Orange chicken

Packaged product Geflügel

Orange chicken contains 169 kcal per 100 g. A Serving, 1 cup, 195 g (195 g) provides about 330 kcal.

Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

100 g provides 17 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

169kcal per 100 g
6,7 gprotein
23,6 gcarbohydrates
5,6 gfat
330kcal in Serving, 1 cup, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,51 g 3 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 349 mg 15 %
Total carbohydrates L 23,6 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 9,2 g
Added sugars L 8,7 g 17 %
Protein L 6,7 g 13 %
Vitamin A L 154 µg17 %
Vitamin C L 7,7 mg9 %
Calcium L 21 mg2 %
Eisen L 0,51 mg3 %
Kalium L 164 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 55 %Fat: 30 %169kcal / 100 g
  • Protein 16 %
  • Carbohydrates 55 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17 %Vitamin C9 %Kalium3 %Eisen3 %Calcium2 %

Nutritional insights

  • Protein6,7 gbelow the median for Geflügel (median 9,1 g)
  • Sugars9,2 gin the top quarter of Geflügel (median 1,4 g)
  • Fat5,6 gabove the median for Geflügel (median 5,3 g)
  • Saturated fat0,51 gin the lowest quarter of Geflügel (median 1,4 g)
  • Sodium349 mgbelow the median for Geflügel (median 364 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 164 kcal169 kcal
Protein 6,2 g6,7 g
Carbohydrates 22,6 g23,6 g
Fat 5,6 g5,6 g
Fiber 1 g1 g
Sugars 9,2 g9,2 g
Sodium 349 mg349 mg

Product details

Barcode
0021130108459
Label serving
1 cup (195 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fried rice with carrots & edamame (cooked white rice, carrots, yellow carrots, edamame [soybeans], scrambled egg white product [egg whites, modified corn starch, nonfat milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum, annatto {color}], water, green onions, soy sauce [water, wheat, soybeans, salt, lactic acid, sodium benzoate {preservative}], ginger puree [ginger, water, phosphoric acid], sesame oil, soybean oil, chicken flavor [yeast extract, salt, chicken powder, maltodextrin, sugar, soy sauce solids {soybeans, wheat, salt}, tapioca maltodextrin, chicken fat, soy flour, torula yeast, flavor, caramel color, citric acid, grill flavor {from vegetable oil}, modified corn starch, corn syrup solids, disodium phosphate, lactic acid, calcium lactate, smoke flavor], oriental spice base [sauteed ginger, chili garlic sauce {chili peppers, garlic, water, salt, sugar, rice vinegar, acetic acid, modified food starch}, maltodextrin, sesame oil, salt, sugar, canola oil, soybeans, water, corn starch, spice, wheat, natural flavoring, brown sugar, garlic powder, caramel color, vinegar, yeast extract], modified corn starch, yeast extract [yeast extract, salt], salt, butter flavor [dehydrated butter, buttermilk powder, natural flavor, maltodextrin, modified food starch], spices), cooked battered white meat chicken (boneless skinless chicken breast with rib meat, corn starch, water, egg whites, enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, batter [yellow corn flour, bleached wheat flour, salt, leavening {sodium acid pyrophosphate, sodium bicarbonate}, guar gum, nonfat milk, spices, and eggs], soybean oil, egg, spice, caramel color, cayenne pepper, fried in soybean oil), orange sauce (water, sugar, soy sauce [water, wheat, soybeans, salt, lactic acid, sodium benzoate {preservative}], orange juice concentrate, apple concentrate, modified corn starch, lemon juice [water, lemon juice concentrate], ginger puree [ginger, water, phosphoric acid], hoisin sauce [sugar, soy paste {water, soybean, salt, wheat flour}, rice vinegar, salted garlic {garlic, salt}, sesame oil, salted chili {chili peppers, water, salt}, spices], crushed chili peppers).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnHefeSalzEiWeizenmehlZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange chicken?

100 g of Orange chicken has 169 kcal. Serving, 1 cup, 195 g (195 g): about 330 kcal.

How much protein is in Orange chicken?

Orange chicken contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in Serving, 1 cup, 195 g (195 g). About 16 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 9,1 g).

How many carbs are in Orange chicken?

Orange chicken has 23,6 g of total carbohydrates per 100 g, including 1 g of fiber and 9,2 g of sugars.

How much fat is in Orange chicken?

Orange chicken contains 5,6 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Orange chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange chicken?

100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188302. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0021130108459. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.