Olives with provolone
Packaged product Gemüse
Olives with provolone contains 256 kcal per 100 g. A Serving, 0.9 ONZ, 25 g (25 g) provides about 64 kcal.
Roughly 85 % of its calories come from fat, with 13 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 43 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.030 mg | 45 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 560 mg | 43 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 2 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Gemüse (median 2,5 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat24 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat6,8 gin the top quarter of Gemüse (median 1,1 g)
- Sodium1.030 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 24 g | 24 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.032 mg | 1.030 mg |
Product details
- Barcode
- 0810002070020
- Label serving
- 0.9 ONZ (25 g)
- Category
- Gemüse
Ingredients
Halkidiki & kalamata olives (green olives, black olives, salt, sunflower oil, acetic acid), provolone cheese (pasteurized cows' milk, salt, starter culture, enzymes), sunflower oil, lemon oil (sunflower oil, lemon zest, salt), mixed herbs (parsley, basil, marjoram, oregano, thyme, sage).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives with provolone?
100 g of Olives with provolone has 256 kcal. Serving, 0.9 ONZ, 25 g (25 g): about 64 kcal.
How much protein is in Olives with provolone?
Olives with provolone contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 0.9 ONZ, 25 g (25 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Olives with provolone?
Olives with provolone has 1,2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Olives with provolone?
Olives with provolone contains 24 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Olives with provolone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives with provolone?
100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427665. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0810002070020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.