Olives with provolone

Packaged product Grønsager

Olives with provolone contains 256 kcal per 100 g. A serving, 0.9 onz, 25 g (25 g) provides about 64 kcal.

Roughly 85 % of its calories come from fat, with 13 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 43 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
8 gprotein
1,2 gcarbohydrates
24 gfat
64kcal in serving, 0.9 onz, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 24 g 31 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 100 mg 33 %
Sodium L 1.030 mg 45 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Protein L 8 g 16 %
Calcium L 560 mg43 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 2 %Fat: 85 %256kcal / 100 g
  • Protein 13 %
  • Carbohydrates 2 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43 %Jern0 %Kalium0 %

Nutritional insights

  • Protein8 gin the top quarter of grønsager (median 2,5 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat24 gin the top quarter of grønsager (median 5,2 g)
  • Saturated fat6,8 gin the top quarter of grønsager (median 1,1 g)
  • Sodium1.030 mgin the top quarter of grønsager (median 333 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 8 g8 g
Carbohydrates 1,2 g1,2 g
Fat 24 g24 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 1.032 mg1.030 mg

Product details

Barcode
0810002070020
Label serving
0.9 ONZ (25 g)
Category
Grønsager

Ingredients

Halkidiki & kalamata olives (green olives, black olives, salt, sunflower oil, acetic acid), provolone cheese (pasteurized cows' milk, salt, starter culture, enzymes), sunflower oil, lemon oil (sunflower oil, lemon zest, salt), mixed herbs (parsley, basil, marjoram, oregano, thyme, sage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olives with provolone?

100 g of Olives with provolone has 256 kcal. Serving, 0.9 onz, 25 g (25 g): about 64 kcal.

How much protein is in Olives with provolone?

Olives with provolone contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 0.9 onz, 25 g (25 g). About 13 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Olives with provolone?

Olives with provolone has 1,2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Olives with provolone?

Olives with provolone contains 24 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Olives with provolone contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olives with provolone?

100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2427665. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2018. Imported 6. november 2026.
  • Open Food Facts, record 0810002070020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.