Odwalla Protein Shake Vanilla
Packaged product Sonstige Lebensmittel
Odwalla Protein Shake Vanilla contains 84 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 34 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 100 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,22 g | 1 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,8 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin B6 L | 0,8 mg | 47 % |
| Vitamin B12 L | 2,4 µg | 100 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 0,6 mg | 3 % |
| Kalium L | 58 mg | 1 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,044 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 49 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars9,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,22 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium36 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66 kcal | 84 kcal |
| Protein | 6,4 g | 7,1 g |
| Carbohydrates | 7 g | 10,2 g |
| Fat | 1,4 g | 1,6 g |
| Fiber | n/a | n/a |
| Sugars | 6,4 g | 9,8 g |
| Sodium | 46 mg | 36 mg |
Product details
- Barcode
- 0014054030319
- Category
- Sonstige Lebensmittel
Ingredients
what's inside? 32g protein Bs 1800 DV vitamin Be 12 180% DV vitamin B12 Ca Zn Fe 90% DV calcium 50% DV zinc 15% DV iron contains soy and dairy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Fromage frais Belge Aro | 84 | 7,7 g | 3,3 g | 4,4 g |
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| Dahi Yoplait | 84 | 0 g | 14,3 g | 1,6 g |
| Linsen mit Suppengrün Coroos | 84 | 6,3 g | 12 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Odwalla Protein Shake Vanilla?
100 g of Odwalla Protein Shake Vanilla has 84 kcal.
How much protein is in Odwalla Protein Shake Vanilla?
Odwalla Protein Shake Vanilla contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Odwalla Protein Shake Vanilla?
Odwalla Protein Shake Vanilla has 10,2 g of total carbohydrates per 100 g, including 9,8 g of sugars.
How much fat is in Odwalla Protein Shake Vanilla?
Odwalla Protein Shake Vanilla contains 1,6 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Odwalla Protein Shake Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100 % DV), Vitamin B6 (47 % DV), Calcium (15 % DV) and Zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Odwalla Protein Shake Vanilla?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Januar 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560641. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0014054030319. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Januar 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.