Oatmeal raisin cookie
Packaged product Süßigkeiten und Desserts
Oatmeal raisin cookie contains 381 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 38,1 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 48 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,4 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars38,1 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat16,7 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat6 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium333 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | n/a | 2,4 g |
| Sugars | 38,1 g | 38,1 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0079746220003
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, Flour, Oils (Palm, Canola, Raisins, Brown Sugar, Cranberries, Sugar, Cane Sugar, Eggs, Rolled Oats, Water, Cinnamon, Baking Soda, Apple Fiber, Salt, Molasses, Natural Vanilla, Natural Flavors)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferPalmölRaps (Rübsenöl)ZuckerEiZimtSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactation Cookies Booby Boons | 381 | 7,1 g | 59,5 g | 19 g |
| Jaffa cake orange Coverna GmbH | 381 | 3 g | 69 g | 10 g |
| Chocolate Chip Vegan Cookie Start Me Up | 381 | 13,3 g | 39,1 g | 15,9 g |
| Fine Cheese Crackers M / Fiken 125 G The Fine Cheese Co. | 381 | 11,2 g | 63,8 g | 10,8 g |
| Luv Yu, Honey Fortune Cookies Great Crescent International Inc. | 381 | 11,9 g | 83,3 g | 0 g |
| Gluten Free Lemon Pizzelles Bella Lucia Inc | 381 | 4,8 g | 52,4 g | 16,7 g |
| Bigger Bear Honey Cookies Harris-Teeter Inc. | 381 | 6,4 g | 60,3 g | 14,3 g |
| Choco orange Papadopoulos | 381 | 3 g | 69 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal raisin cookie?
100 g of Oatmeal raisin cookie has 381 kcal.
How much protein is in Oatmeal raisin cookie?
Oatmeal raisin cookie contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Oatmeal raisin cookie?
Oatmeal raisin cookie has 57,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 38,1 g of sugars.
How much fat is in Oatmeal raisin cookie?
Oatmeal raisin cookie contains 16,7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Oatmeal raisin cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal raisin cookie?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676484. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0079746220003. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.