Oatmeal chocolate chip cookie
Packaged product Süßigkeiten und Desserts Nutrisystem
Oatmeal chocolate chip cookie contains 389 kcal per 100 g. A Serving, 36 g (36 g) provides about 140 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 505 kcal per 100 g across 49 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 13,9 g | 50 % |
| Total sugars L | 19,4 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 13,9 g | 28 % |
| Vitamin D L | 0,28 µg | 1 % |
| Calcium L | 55,6 mg | 4 % |
| Eisen L | 4,2 mg | 23 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 51 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber13,9 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
- Sugars19,4 gin the lowest quarter of Süßigkeiten und Desserts (median 33 g)
- Fat16,7 gin the lowest quarter of Süßigkeiten und Desserts (median 25,9 g)
- Saturated fat6,9 gin the lowest quarter of Süßigkeiten und Desserts (median 14 g)
- Sodium111 mgin the lowest quarter of Süßigkeiten und Desserts (median 252 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674400864
- Quantity
- 36 g
- Label serving
- 36 g
- Category
- Schokoladenkekse, gerollt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled oats, whole wheat flour, dark brown sugar, butter, chicory root fiber, whey protein, eggs, canola oil, resistant maltodextrin, semisweet chocolate chips, water, natural vanilla flavor, ground cinnamon, baking soda, dextrose, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlButterEiRaps (Rübsenöl)Zimt
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|---|---|---|---|---|
| Chocolate Chip Banana Bread Protein Instant Oatmeal Purely Elizabeth. | 383 | 21,3 g | 61,7 g | 6,4 g |
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| Simply seeds Kekse Schoko Hammermühle | 457 | 9,2 g | 54 g | 21 g |
| Oatmeal Chocolate Chip KiZE | 465 | 16,3 g | 46,5 g | 23,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal chocolate chip cookie?
100 g of Oatmeal chocolate chip cookie has 389 kcal. Serving, 36 g (36 g): about 140 kcal.
Is Oatmeal chocolate chip cookie high in protein?
Oatmeal chocolate chip cookie contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 5 g in Serving, 36 g (36 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Oatmeal chocolate chip cookie?
Oatmeal chocolate chip cookie has 52,8 g of total carbohydrates per 100 g, including 13,9 g of fiber and 19,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal chocolate chip cookie?
Oatmeal chocolate chip cookie contains 16,7 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Oatmeal chocolate chip cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal chocolate chip cookie?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674400864. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.