Nutritional Shake - Vanilla
Packaged product Nüsse und Samen HEB
Nutritional Shake - Vanilla contains 52 kcal per 100 g. A Serving, 1 unit, 325 ml (325 g) provides about 170 kcal.
Roughly 70 % of its calories come from protein, with 21 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 89,2 mg | 4 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 1,5 µg | 8 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Folat (B9) L | 18,5 µg | 5 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 83,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 9 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber0,31 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars0,31 gin the lowest quarter of Nüsse und Samen (median 7 g)
- Fat1,2 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat0,31 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
- Sodium89,2 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220998241
- Label serving
- 1 unit (325 ml)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutritional Shake - Vanilla?
100 g of Nutritional Shake - Vanilla has 52 kcal. Serving, 1 unit, 325 ml (325 g): about 170 kcal.
How much protein is in Nutritional Shake - Vanilla?
Nutritional Shake - Vanilla contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 1 unit, 325 ml (325 g). About 70 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Nutritional Shake - Vanilla?
Nutritional Shake - Vanilla has 1,2 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutritional Shake - Vanilla?
Nutritional Shake - Vanilla contains 1,2 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Nutritional Shake - Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutritional Shake - Vanilla?
100 g contains 89,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220998241. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.