NutriFibra
Packaged product Getreide und Pasta Princesa
NutriFibra contains 381 kcal per 100 g. A Serving, 100 g (100 g) provides about 381 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 322 kcal per 100 g across 63 products.
100 g provides 74 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,8 g | 30 % |
| Calcium L | 202 mg | 16 % |
| Eisen L | 13,3 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of Getreide und Pasta (median 14 g)
- Fat3,8 gabove the median for Getreide und Pasta (median 3,5 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princesa
- Barcode
- 7772602000995
- Quantity
- 1200 g
- Label serving
- 100 g
- Category
- Weizenkleiestifte
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salvado de avena, salvado de trigo, harina de maíz, azúcar, sal, vitaminas y minerales (vitamina B12, niacinamida, vitamina B6, ácido fólico, calcio, fósforo, yodo, zinc, hierro), sabor artificial malteada, estevia, antioxidante (SIN 321).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple & Brown Sugar Instant Oatmeal Nice! | 372 | 9,3 g | 74,4 g | 4,7 g |
| High Fibre Bran Sainsbury's | 350 | 13,8 g | 54 g | 4 g |
| High Fibre Bran Tesco | 350 | 13,6 g | 54 g | 3,9 g |
| Farelo De Trigo Pingo Doce | 417 | 13,6 g | 46,6 g | 4,4 g |
| High Fibre Bran Co Op | 343 | 14 g | 52 g | 3,6 g |
| Fibra sticks Eroski | 343 | 15 g | 46 g | 4,5 g |
| Bran sticks Esselunga | 343 | 15 g | 46 g | 4,5 g |
| High Fibre bran cereals Morrisons | 341 | 13,3 g | 51,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NutriFibra?
100 g of NutriFibra has 381 kcal. Serving, 100 g (100 g): about 381 kcal.
Is NutriFibra high in protein?
NutriFibra contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,8 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 14 g).
How many carbs are in NutriFibra?
NutriFibra has 70,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NutriFibra?
NutriFibra contains 3,8 g of fat per 100 g.
What vitamins and minerals does NutriFibra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (74 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7772602000995. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.