Nuggets
Packaged product Getränke Vegetalex
Nuggets contains 238 kcal per 100 g. A Serving, 130 g (130 g) provides about 309 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 24 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (238 kcal per 100 g).
100 g provides 423 % of the Daily Value for Folat (B9), 404 % of the Daily Value for Thiamin (B1) and 128 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars | not reported | |
| Protein L | 13,8 g | 28 % |
| Thiamin (B1) L | 4,9 mg | 404 % |
| Riboflavin (B2) L | 1 mg | 77 % |
| Niacin (B3) L | 10 mg | 63 % |
| Folat (B9) L | 1.690 µg | 423 % |
| Eisen L | 23,1 mg | 128 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gbelow the median for Getränke (median 14 g)
- Fiber2,2 gin the lowest quarter of Getränke (median 3,8 g)
- Fat8,5 gin the lowest quarter of Getränke (median 11,1 g)
- Saturated fat0,85 gin the lowest quarter of Getränke (median 1,3 g)
- Sodium405 mgbelow the median for Getränke (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,5 g |
Product details
- Brand
- Vegetalex
- Barcode
- 7790174001295
- Quantity
- 300 g
- Label serving
- 130 g
- Category
- Vegetarische Nuggets
- Packaging
- en:plastic-bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, rebozador, proteína texturizada de soja, aceite de girasol, harina de trigo enriquecida(Hierro 30 mg/kg, Ac. Fólico 2,2 mg/kg, Tiamina 6,3 mg/kg. Riboflavina (B2) 1,3 mg/kg, Niacina 13 mg/kg), cebolla en polvo, extracto de levadura, ajo, sal, apio, pimienta blanca, metilcelulosa, sabor idéntico al natural pollo, lecitina de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZwiebelnHefeKnoblauchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja nuggets EDEKA | 238 | 14,5 g | 16 g | 12 g |
| Krokante nuggets vegetarisch Tivall | 238 | 14 g | 13 g | 14 g |
| Kasvisjauhisnuggetit Apetit | 240 | 13 g | 11 g | 13 g |
| Vegan Nuggets ProLaTerre | 236 | 11,4 g | 26,3 g | 9,1 g |
| Simulate Nuggets- spicy Simulate | 235 | 16,7 g | 16,7 g | 11,8 g |
| Vegetarische nuggets Boni Selection | 235 | 13 g | 25 g | 8 g |
| Nuggets de légumes Coop Qualité & Prix | 234 | 4,5 g | 28 g | 11 g |
| So Nuggets! Sojade | 234 | 14 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 238 kcal. Serving, 130 g (130 g): about 309 kcal.
Is Nuggets high in protein?
Nuggets contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,9 g in Serving, 130 g (130 g). About 24 % of its calories come from protein. Compared with other Getränke, that is below the median (median 14 g).
How many carbs are in Nuggets?
Nuggets has 25,4 g of total carbohydrates per 100 g, including 2,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 8,5 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (423 % DV), Thiamin (B1) (404 % DV), Eisen (128 % DV), Riboflavin (B2) (77 % DV) and Niacin (B3) (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790174001295. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.