Nuggets
Packaged product Beverages Vegetalex
Nuggets contains 238 kcal per 100 g. A serving, 130 g (130 g) provides about 309 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (238 kcal per 100 g).
100 g provides 423% of the Daily Value for Folate (B9), 404% of the Daily Value for Thiamin (B1) and 128% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 13.8 g | 28% |
| Thiamin (B1) L | 4.9 mg | 404% |
| Riboflavin (B2) L | 1 mg | 77% |
| Niacin (B3) L | 10 mg | 63% |
| Folate (B9) L | 1,690 µg | 423% |
| Iron L | 23.1 mg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gbelow the median for beverages (median 13.9 g)
- Fiber2.2 gin the lowest quarter of beverages (median 3.9 g)
- Fat8.5 gin the lowest quarter of beverages (median 11.2 g)
- Saturated fat0.85 gin the lowest quarter of beverages (median 1.3 g)
- Sodium405 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Product details
- Brand
- Vegetalex
- Barcode
- 7790174001295
- Quantity
- 300 g
- Label serving
- 130 g
- Category
- Vegetarian nuggets
- Packaging
- en:plastic-bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, rebozador, proteína texturizada de soja, aceite de girasol, harina de trigo enriquecida(Hierro 30 mg/kg, Ac. Fólico 2,2 mg/kg, Tiamina 6,3 mg/kg. Riboflavina (B2) 1,3 mg/kg, Niacina 13 mg/kg), cebolla en polvo, extracto de levadura, ajo, sal, apio, pimienta blanca, metilcelulosa, sabor idéntico al natural pollo, lecitina de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionYeastGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja nuggets EDEKA | 238 | 14.5 g | 16 g | 12 g |
| Krokante nuggets vegetarisch Tivall | 238 | 14 g | 13 g | 14 g |
| Nuggets vegetali Kioene | 239 | 17 g | 14 g | 12 g |
| Nuggets sfiziosi Kioene | 239 | 17 g | 14 g | 12 g |
| Kasvisjauhisnuggetit Apetit | 240 | 13 g | 11 g | 13 g |
| Vegan Nuggets ProLaTerre | 236 | 11.4 g | 26.3 g | 9.1 g |
| Simulate Nuggets- spicy Simulate | 235 | 16.7 g | 16.7 g | 11.8 g |
| Vegetarische nuggets Boni Selection | 235 | 13 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 238 kcal. Serving, 130 g (130 g): about 309 kcal.
Is Nuggets high in protein?
Nuggets contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 17.9 g in serving, 130 g (130 g). About 24% of its calories come from protein. Compared with other beverages, that is below the median (median 13.9 g).
How many carbs are in Nuggets?
Nuggets has 25.4 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 8.5 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (423% DV), Thiamin (B1) (404% DV), iron (128% DV), Riboflavin (B2) (77% DV) and Niacin (B3) (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790174001295. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.