Soja nuggets
Packaged product Getränke EDEKA
Soja nuggets contains 238 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 28 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,84 g | 2 % |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 28 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for Getränke (median 14 g)
- Fiber5,4 gabove the median for Getränke (median 3,8 g)
- Sugars0,3 gin the lowest quarter of Getränke (median 1,6 g)
- Fat12 gabove the median for Getränke (median 11,1 g)
- Saturated fat1,4 gabove the median for Getränke (median 1,3 g)
- Sodium680 mgin the top quarter of Getränke (median 480 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EDEKA
- Barcode
- 4311501602164
- Quantity
- 180 g
- Category
- Vegetarische Nuggets
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,Cardboard,Non-corrugated cardboard,en:other-plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sojaeiweißerzeugnis (Wasser, konzentriertes _Sojaeiweiß_), 28% Cornflakes-Panade (Cornflakes [Maismehl, Zucker, Speisesalz], REismehl, Maismehl, Stärke, Backtriebmittel: Diphosphate, Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren), Sonnenblumenöl, _Haferspelzfaser_, Verdickungsmittel: Methylcellulose, natürliches Aroma, Speisesalz, Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHaferSalzReisZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Vegetalex | 238 | 13,8 g | 25,4 g | 8,5 g |
| Krokante nuggets vegetarisch Tivall | 238 | 14 g | 13 g | 14 g |
| Kasvisjauhisnuggetit Apetit | 240 | 13 g | 11 g | 13 g |
| Vegan Nuggets ProLaTerre | 236 | 11,4 g | 26,3 g | 9,1 g |
| Simulate Nuggets- spicy Simulate | 235 | 16,7 g | 16,7 g | 11,8 g |
| Vegetarische nuggets Boni Selection | 235 | 13 g | 25 g | 8 g |
| Nuggets de légumes Coop Qualité & Prix | 234 | 4,5 g | 28 g | 11 g |
| So Nuggets! Sojade | 234 | 14 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja nuggets?
100 g of Soja nuggets has 238 kcal.
Is Soja nuggets high in protein?
Soja nuggets contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Getränke, that is above the median (median 14 g).
How many carbs are in Soja nuggets?
Soja nuggets has 16 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja nuggets?
Soja nuggets contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Soja nuggets?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501602164. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.