Noodles
Packaged product Getreide und Pasta A-sha
Noodles contains 316 kcal per 100 g. A Serving, 1 package, 95 g (95 g) provides about 300 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 1.558 mg | 68 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 11,6 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 21,1 mg | 2 % |
| Eisen L | 0,74 mg | 4 % |
| Kalium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber2,1 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars4,2 gabove the median for Getreide und Pasta (median 2,1 g)
- Fat2,1 gbelow the median for Getreide und Pasta (median 2,7 g)
- Sodium1.558 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A-sha
- Barcode
- 0193937001995
- Label serving
- 1 package (95 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Crunchy Cereal Cinnamon Raisin Ezekiel 4:9 | 316 | 12,3 g | 66,7 g | 1,8 g |
| Bran Flakes Wheat And Bran Cereal Foodlion | 316 | 10,5 g | 78,9 g | 2,6 g |
| Wheat brand flakes Market basket | 316 | 10,5 g | 78,9 g | 2,6 g |
| Wheat Bran Flakes SE GROCERS | 316 | 10,5 g | 78,9 g | 2,6 g |
| Strawberry & Fig Oat Bars Babylife Organics | 316 | 5,3 g | 63,2 g | 5,3 g |
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| Bran Flakes Cereal WinCo | 316 | 10,5 g | 78,9 g | 0 g |
| Flaming Spicy Crush Kuromi x Katseye Noodles A-Sha Foods | 316 | 11,6 g | 63,2 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noodles?
100 g of Noodles has 316 kcal. Serving, 1 package, 95 g (95 g): about 300 kcal.
Is Noodles high in protein?
Noodles contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 11 g in Serving, 1 package, 95 g (95 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Noodles?
Noodles has 62,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noodles?
Noodles contains 2,1 g of fat per 100 g.
How much sodium is in Noodles?
100 g contains 1.558 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193937001995. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.