Natural Walnuts
Packaged product Snacks RAYGE CANDY & NUTS
Natural Walnuts contains 679 kcal per 100 g. A typical serving of 1 oz., 28g (28 g) provides about 190 kcal.
Roughly 83 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.109 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 64,3 g | 82 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Snacks (median 2,3 g)
- Fiber7,1 gabove the median for Snacks (median 5 g)
- Sugars3,6 gin the lowest quarter of Snacks (median 51,5 g)
- Fat64,3 gin the top quarter of Snacks (median 0 g)
- Saturated fat5,4 gin the top quarter of Snacks (median 0 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAYGE CANDY & NUTS
- Barcode
- 0026883222254
- Label serving
- 1 oz. (28g)
- Category
- Wholesome Snacks
Ingredients
SHELLED WALNUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Maple Pie Coconut Chips, Pumpkin Maple Pie HEALTHY CRUNCH | 675 | 10 g | 30 g | 55 g |
| Shredded Coconut REASOR'S | 667 | 6,7 g | 26,7 g | 66,7 g |
| Unsweetened Toasted Coconut Flakes LET'S DO ORGANIC | 667 | 6,7 g | 46,7 g | 46,7 g |
| Organic Go Smile! Dried Coconut INTERNATIONAL HARVEST | 667 | 9,5 g | 23,8 g | 66,7 g |
| Harmons, Coconut Chips Unsweetened HARMONS | 707 | 7,1 g | 25 g | 64,3 g |
| Coconut Chips O ORGANICS | 714 | 3,6 g | 21,4 g | 67,9 g |
| Angel Flake Unsweetened Coconut BAKER'S | 643 | 7,1 g | 21,4 g | 64,3 g |
| Toasted Organic Coconut Chips, Toasted BARE | 633 | 6,7 g | 43,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Walnuts?
100 g of Natural Walnuts has 679 kcal. 1 oz., 28g (28 g): about 190 kcal.
Is Natural Walnuts high in protein?
Natural Walnuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 oz., 28g (28 g). About 8 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Natural Walnuts?
Natural Walnuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Natural Walnuts?
Natural Walnuts contains 64,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Natural Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Walnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614779. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "NATURAL WALNUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.