Nabati Richoco
Packaged product Süßigkeiten und Desserts Richoco
Nabati Richoco contains 500 kcal per 100 g. A Serving, 10 g (10 g) provides about 50 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (515 kcal per 100 g).
100 g provides 500 % of the Daily Value for Vitamin A, 200 % of the Daily Value for Vitamin B12 and 150 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 4.500 µg | 500 % |
| Thiamin (B1) L | 1,8 mg | 150 % |
| Riboflavin (B2) L | 1,7 mg | 131 % |
| Vitamin B6 L | 2 mg | 118 % |
| Vitamin B12 L | 4,8 µg | 200 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sugars30 gbelow the median for Süßigkeiten und Desserts (median 34 g)
- Fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Saturated fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 17,9 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Richoco
- Barcode
- 8993175537346
- Quantity
- 132g
- Label serving
- 10 g
- Category
- Mit Schokolade gefüllte Wafer
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Vegetable Oil (contains Antioxidant TBHQ), Whey Powder, Cocoa Powder 5.92%, Emulsifier Soy Lecithin, Salt, Raising Agent, Vitamin A (contains Antioxidant Tocopherol), vitamin B1, vitamin B2, vitamin B6, vitamin B12). Allergen Information. "For allergens, see ingredients in bold". "May also contain : Egg, Hazelnut, and Peanut".
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nabati Richoco?
100 g of Nabati Richoco has 500 kcal. Serving, 10 g (10 g): about 50 kcal.
Is Nabati Richoco high in protein?
Nabati Richoco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in Serving, 10 g (10 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,1 g).
How many carbs are in Nabati Richoco?
Nabati Richoco has 70 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nabati Richoco?
Nabati Richoco contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Nabati Richoco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (500 % DV), Vitamin B12 (200 % DV), Thiamin (B1) (150 % DV), Riboflavin (B2) (131 % DV) and Vitamin B6 (118 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nabati Richoco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8993175537346. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.