Müsli
Packaged product Frühstückszerealien kellogg's
Müsli contains 383 kcal per 100 g. A Serving, 40 g (40 g) provides about 153 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 439 kcal per 100 g across 637 products.
100 g provides 57 % of the Daily Value for Zink, 56 % of the Daily Value for Vitamin A and 49 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 21 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 500 µg | 56 % |
| Vitamin C L | 37,5 mg | 42 % |
| Eisen L | 8,8 mg | 49 % |
| Zink L | 6,3 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of Frühstückszerealien (median 9,8 g)
- Fiber5 gin the lowest quarter of Frühstückszerealien (median 8 g)
- Sugars21 gabove the median for Frühstückszerealien (median 18 g)
- Fat6,5 gin the lowest quarter of Frühstückszerealien (median 15,5 g)
- Saturated fat4,5 gbelow the median for Frühstückszerealien (median 4,9 g)
- Sodium262 mgin the top quarter of Frühstückszerealien (median 80 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,75 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Product details
- Brand
- kellogg's
- Barcode
- 7896004005393
- Quantity
- 270 g
- Label serving
- 40 g
- Category
- Mueslis mit Schokolade
- Packaging
- en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cornflakes, chocolate-flavored cornflakes (corn, sugar, malt, cocoa powder, salt, sodium ascorbate, ascorbic acid, niacin, reduced iron, zinc oxide, maltodextrin, retinyl palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanobalamin, colours (caramel v, allura red ac, bright blue fcf), flavouring), rolled oats, extruded from wheat (wheat bran, sugar, oat bran, wheat flour, cocoa powder, malt extract, salt, stabilizer (acacia gum)), pastry bath pieces (sugar, vegetable palm oil, cocoa powder, dextrose, emulsifiers: (sorbitan tristearate, soy lecithin), flavoring), rice and maize extruded (rice flour, maize flour, maltodextrin, malt, salt), sugar, salt, ascorbic acid, malt, sodium ascorbate, reduced iron, zinc oxide, retinyl palmitate, folic acid, honey, cholecalciferol, cyanocobalamin, maltodextrin, flavoring, caramel color v,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokomüsli Krone HGS | 383 | 11 g | 62 g | 8,3 g |
| Musli Happy Harvest | 383 | 12 g | 62 g | 8,1 g |
| Schoko Müsli Edeka Bio | 383 | 11,6 g | 60,1 g | 8,7 g |
| SCHOKO Müsli REWE Bio | 383 | 10 g | 60 g | 9 g |
| Schokomüsli mit 30% weniger Zucker Knusperone | 383 | 13 g | 60 g | 8,6 g |
| Muesli pure chocolade bio zonnatura | 383 | 12 g | 57,3 g | 8,9 g |
| Muesli con trozos de chocolate de avena Sol natural | 382 | 11,3 g | 60,6 g | 8,5 g |
| Glutenfreies hafer Müsli Bauck Hof | 382 | 11,3 g | 60,6 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli?
100 g of Müsli has 383 kcal. Serving, 40 g (40 g): about 153 kcal.
How much protein is in Müsli?
Müsli contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,3 g in Serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,8 g).
How many carbs are in Müsli?
Müsli has 72,5 g of total carbohydrates per 100 g, including 5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli?
Müsli contains 6,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Müsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (57 % DV), Vitamin A (56 % DV), Eisen (49 % DV) and Vitamin C (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Müsli?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896004005393. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.