Müsli

Packaged product Morgenmadsprodukter kellogg's

Müsli contains 383 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 439 kcal per 100 g across 637 products.

100 g provides 57 % of the Daily Value for zink, 56 % of the Daily Value for Vitamin A and 49 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Müsli by kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
8,3 gprotein
72,5 gcarbohydrates
6,5 gfat
153kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 6,5 g 8 %
Saturated fat L 4,5 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 262 mg 11 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 5 g 18 %
Total sugars L 21 g
Added sugars L 7,7 g 15 %
Protein L 8,3 g 17 %
Vitamin A L 500 µg56 %
Vitamin C L 37,5 mg42 %
Jern L 8,8 mg49 %
Zink L 6,3 mg57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 76 %Fat: 15 %383kcal / 100 g
  • Protein 9 %
  • Carbohydrates 76 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink57 %Vitamin A56 %Jern49 %Vitamin C42 %

Nutritional insights

  • Protein8,3 gin the lowest quarter of morgenmadsprodukter (median 9,8 g)
  • Fiber5 gin the lowest quarter of morgenmadsprodukter (median 8 g)
  • Sugars21 gabove the median for morgenmadsprodukter (median 18 g)
  • Fat6,5 gin the lowest quarter of morgenmadsprodukter (median 15,5 g)
  • Saturated fat4,5 gbelow the median for morgenmadsprodukter (median 4,9 g)
  • Sodium262 mgin the top quarter of morgenmadsprodukter (median 80 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,75 g
Polyumættet fedt L1 g

Product details

Brand
kellogg's
Barcode
7896004005393
Quantity
270 g
Label serving
40 g
Category
Mueslis med chokolade
Packaging
en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cornflakes, chocolate-flavored cornflakes (corn, sugar, malt, cocoa powder, salt, sodium ascorbate, ascorbic acid, niacin, reduced iron, zinc oxide, maltodextrin, retinyl palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, cholecalciferol, cyanobalamin, colours (caramel v, allura red ac, bright blue fcf), flavouring), rolled oats, extruded from wheat (wheat bran, sugar, oat bran, wheat flour, cocoa powder, malt extract, salt, stabilizer (acacia gum)), pastry bath pieces (sugar, vegetable palm oil, cocoa powder, dextrose, emulsifiers: (sorbitan tristearate, soy lecithin), flavoring), rice and maize extruded (rice flour, maize flour, maltodextrin, malt, salt), sugar, salt, ascorbic acid, malt, sodium ascorbate, reduced iron, zinc oxide, retinyl palmitate, folic acid, honey, cholecalciferol, cyanocobalamin, maltodextrin, flavoring, caramel color v,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerSaltHonningHvedemelPalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Schokomüsli Krone HGS 383 11 g 62 g 8,3 g
Musli Happy Harvest 383 12 g 62 g 8,1 g
Schoko Müsli Edeka Bio 383 11,6 g 60,1 g 8,7 g
SCHOKO Müsli REWE Bio 383 10 g 60 g 9 g
Schokomüsli mit 30% weniger Zucker Knusperone 383 13 g 60 g 8,6 g
Muesli pure chocolade bio zonnatura 383 12 g 57,3 g 8,9 g
Muesli con trozos de chocolate de avena Sol natural 382 11,3 g 60,6 g 8,5 g
Glutenfreies hafer Müsli Bauck Hof 382 11,3 g 60,6 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müsli?

100 g of Müsli has 383 kcal. Serving, 40 g (40 g): about 153 kcal.

How much protein is in Müsli?

Müsli contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,3 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,8 g).

How many carbs are in Müsli?

Müsli has 72,5 g of total carbohydrates per 100 g, including 5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müsli?

Müsli contains 6,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Müsli contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (57 % DV), Vitamin A (56 % DV), jern (49 % DV) and Vitamin C (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Müsli?

100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896004005393. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.