Mixed vegetables
Packaged product Gemüse
Mixed vegetables contains 68 kcal per 100 g. A Serving, 0.667 cup, 88 g (88 g) provides about 60 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
100 g provides 38 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,6 g | |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 341 µg | 38 % |
| Vitamin C L | 4,1 mg | 5 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 0,41 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for Gemüse (median 2,4 g)
- Fiber2,3 gbelow the median for Gemüse (median 2,4 g)
- Sugars4,6 gin the top quarter of Gemüse (median 2,4 g)
- Sodium57 mgabove the median for Gemüse (median 24 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 0 g | 0 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 4,6 g | 4,6 g |
| Sodium | 57 mg | 57 mg |
Product details
- Barcode
- 0070560950770
- Label serving
- 0.667 cup (88 g)
- Category
- Gefrorenes Gemüse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots, corn, green beans, peas, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jardineira Continente | 68 | 2,8 g | 13 g | 0,2 g |
| Mediterranean style vegetables in basil seasoning Iceland | 68 | 2,4 g | 8,9 g | 1,9 g |
| Cream Style Corn GREEN GIANT | 68 | 1,7 g | 14,4 g | 0,85 g |
| Sweet Organic Potatoes, Sweet NOT A BRANDED ITEM | 68 | 1,1 g | 17 g | 0 g |
| Green Giant, Sautes Thai Coconut GREEN GIANT | 68 | 3,4 g | 10,2 g | 2,3 g |
| Mixed Asian Vegetable Blend TOPS | 68 | 4,6 g | 8 g | 2,3 g |
| Gemüsepfanne mit Kichererbsen & Cranberries Frosta | 68 | 2 g | 7,2 g | 2,9 g |
| Rahm Romanesco K-Classic | 68 | 1,6 g | 5,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed vegetables?
100 g of Mixed vegetables has 68 kcal. Serving, 0.667 cup, 88 g (88 g): about 60 kcal.
How much protein is in Mixed vegetables?
Mixed vegetables contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 0.667 cup, 88 g (88 g). About 15 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,4 g).
How many carbs are in Mixed vegetables?
Mixed vegetables has 12,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,6 g of sugars.
How much fat is in Mixed vegetables?
Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed vegetables?
100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092176. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0070560950770. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.