Miso ramen bowl
Packaged product Sonstige Lebensmittel
Miso ramen bowl contains 90 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,66 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0,33 mg | 2 % |
| Magnesium L | 6 mg | 1 % |
| Phosphor L | 19 mg | 2 % |
| Kalium L | 26 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,66 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium316 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89,7 kcal | 90 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 17,6 g | 17,6 g |
| Fat | 0,66 g | 0,66 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 316 mg | 316 mg |
Product details
- Barcode
- 0811670030118
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Miso, Filtered water, organic white miso [organic soybeans, organic rice, salt, yeast, koji culture], organic bean flour, natural flavor, pacific kombu(kelp) extract[water, kelp, salt], organic mushroom powder, organic Ramen Noodle (organic wheat flour, water, sea salt), organic dried carrot, organic dried corn, organic dried mushroom, organic dried bell pepper, organic dried green onion, organic cayenne pepper, organic dried orange peel, organic sesame seeds, organic dried ginger, organic dried kelp, organic white pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnReisSalzHefeWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso ramen bowl?
100 g of Miso ramen bowl has 90 kcal.
How much protein is in Miso ramen bowl?
Miso ramen bowl contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Miso ramen bowl?
Miso ramen bowl has 17,6 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Miso ramen bowl?
Miso ramen bowl contains 0,66 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Miso ramen bowl?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655062. License: CC0 1.0 (U.S. public domain). Source record dated 4. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0811670030118. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.