Milk chocolate pudding

Packaged product Süßigkeiten und Desserts

Milk chocolate pudding contains 133 kcal per 100 g. A Serving, 1 PUDDING CUP, 113 g (113 g) provides about 150 kcal.

Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
2,7 gprotein
23,9 gcarbohydrates
3,1 gfat
150kcal in Serving, 1 PUDDING CUP, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3,1 g 4 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 186 mg 8 %
Total carbohydrates L 23,9 g 9 %
Dietary fiber L 0,9 g 3 %
Total sugars L 19,5 g
Protein L 2,7 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 62 mg5 %
Eisen L 0,88 mg5 %
Kalium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 71 %Fat: 21 %133kcal / 100 g
  • Protein 8 %
  • Carbohydrates 71 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Calcium5 %Kalium3 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Fiber0,9 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
  • Sugars19,5 gabove the median for Süßigkeiten und Desserts (median 18,5 g)
  • Fat3,1 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
  • Saturated fat2,7 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sodium186 mgin the top quarter of Süßigkeiten und Desserts (median 90 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 2,7 g2,7 g
Carbohydrates 23,9 g23,9 g
Fat 3,1 g3,1 g
Fiber 0,9 g0,9 g
Sugars 19,5 g19,5 g
Sodium 177 mg186 mg

Product details

Barcode
0015700057605
Label serving
1 PUDDING CUP (113 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, water, sugar, modified corn starch, hydrogenated coconut oil, cocoa (processed with alkali), less than 2% of: salt, sodium stearoyl lactylate, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerKokosölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate pudding?

100 g of Milk chocolate pudding has 133 kcal. Serving, 1 PUDDING CUP, 113 g (113 g): about 150 kcal.

How much protein is in Milk chocolate pudding?

Milk chocolate pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 1 PUDDING CUP, 113 g (113 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).

How many carbs are in Milk chocolate pudding?

Milk chocolate pudding has 23,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 19,5 g of sugars.

How much fat is in Milk chocolate pudding?

Milk chocolate pudding contains 3,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Milk chocolate pudding?

100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2769600. License: CC0 1.0 (U.S. public domain). Source record dated 7. April 2026. Imported 6. November 2026.
  • Open Food Facts, record 0015700057605. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.