Milk chocolate pudding
Packaged product Sweets and Desserts
Milk chocolate pudding contains 133 kcal per 100 g. A serving, 1 pudding cup, 113 g (113 g) provides about 150 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 19.5 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.1 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0.6 g)
- Sugars19.5 gabove the median for sweets and desserts (median 18.9 g)
- Fat3.1 gbelow the median for sweets and desserts (median 4.3 g)
- Saturated fat2.7 gabove the median for sweets and desserts (median 2.2 g)
- Sodium186 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 19.5 g | 19.5 g |
| Sodium | 177 mg | 186 mg |
Product details
- Barcode
- 0015700057605
- Label serving
- 1 PUDDING CUP (113 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, water, sugar, modified corn starch, hydrogenated coconut oil, cocoa (processed with alkali), less than 2% of: salt, sodium stearoyl lactylate, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Budino alla vaniglia Cascina Biraga | 133 | 3.4 g | 18 g | 5.2 g |
| Danone Dany Sahne Vanilla AFH 100g Danone | 133 | 2.2 g | 17.1 g | 6.1 g |
| European gourmet bakery, organics pudding, vanilla European Gourmet Bakery | 133 | 3.1 g | 23.5 g | 3.1 g |
| Apple gyoza Ajinomoto | 133 | 3.2 g | 29 g | 0.3 g |
| Daifuku Yuzu Kitakyu | 133 | 2.9 g | 28.7 g | 0.88 g |
| High Protein Vanilla Rice Pudding Wicked Sister | 132 | 7.2 g | 12.3 g | 5.6 g |
| Danone Danette Crème Dessert Schokolade mit Haselnussgeschmack (4x125g) 500g Danone | 134 | 3.3 g | 20.3 g | 4.2 g |
| Danet Danone | 134 | 3 g | 20 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate pudding?
100 g of Milk chocolate pudding has 133 kcal. Serving, 1 pudding cup, 113 g (113 g): about 150 kcal.
How much protein is in Milk chocolate pudding?
Milk chocolate pudding contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 pudding cup, 113 g (113 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.1 g).
How many carbs are in Milk chocolate pudding?
Milk chocolate pudding has 23.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 19.5 g of sugars.
How much fat is in Milk chocolate pudding?
Milk chocolate pudding contains 3.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Milk chocolate pudding?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769600. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2026. Imported November 6, 2026.
- Open Food Facts, record 0015700057605. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.