Meergranenbiscuits
Packaged product Süßigkeiten und Desserts Gwoon
Meergranenbiscuits contains 390 kcal per 100 g. A Serving, 37,5 g (37,5 g) provides about 146 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 57 % of the Daily Value for Vitamin B6, 38 % of the Daily Value for Eisen and 24 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 31,9 g | |
| Protein L | 8 g | 16 % |
| Vitamin B6 L | 0,97 mg | 57 % |
| Calcium L | 311 mg | 24 % |
| Eisen L | 6,9 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber9,1 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars31,9 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat8,3 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat3,6 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium100 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
23% TARWEBLOEM, 18% rozijnen, 10% HAVERMEEL, 10% volkoren TARWEMEEL, suiker, plantaardige oliën (palm, raapzaad, zonne - bloem), 6% bosvruchtenstukjes (1% aardbeipuree, 1% fram - boospuree, 1% zwarte bessenpuree, glucose-fructosestroop, glucosestroop, bevochtigingsmiddel: E422, suiker, TARWEVEZELS, geleermiddel: pectinen, plantaardige oliën (palm, zonnebloem), zuurteregelaar: appelzuur/citroenzuur, aroma), 4% krenten, inuline, 3% HAVERVLOKKEN, GERSTEMOUTEXTRACT, calcium - carbonaat, rijsmiddel: E503/E500, MELKEIWIT, aroma, emulgator: E472e, invertsuikerstroop, zout, GERSTEMOUTMEEL, dextrose, vitamine B6, ijzer, antioxidant: extracten van rozemarijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferZuckerSalzPalmölRaps (Rübsenöl)
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meergranenbiscuits?
100 g of Meergranenbiscuits has 390 kcal. Serving, 37,5 g (37,5 g): about 146 kcal.
How much protein is in Meergranenbiscuits?
Meergranenbiscuits contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 37,5 g (37,5 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Meergranenbiscuits?
Meergranenbiscuits has 66,3 g of total carbohydrates per 100 g, including 9,1 g of fiber and 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meergranenbiscuits?
Meergranenbiscuits contains 8,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Meergranenbiscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (57 % DV), Eisen (38 % DV) and Calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meergranenbiscuits?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624294014. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.