Medium White Salsa Con Queso, Medium White Con Queso
Packaged product Milch und Eier HARRIS TEETER
Medium White Salsa Con Queso, Medium White Con Queso contains 129 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 40 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 774 mg | 34 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber3,2 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,2 gabove the median for Milch und Eier (median 0 g)
- Fat9,7 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat3,2 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium774 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203698563
- Label serving
- 2 Tbsp
- Category
- Käse
Ingredients
WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPERS, SALT, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Salsa Con Queso Dip, Mild Salsa Con Queso GOOD & GATHER | 129 | 3,2 g | 9,7 g | 8,1 g |
| Ricotta Cheese, Ricotta AHOLD | 129 | 6,5 g | 9,7 g | 6,5 g |
| Lobster Spread, Lobster ALASKA SMOKEHOUSE | 129 | 16,1 g | 0 g | 6,5 g |
| Queso Blanco Dip, Queso Blanco GOOD & GATHER | 129 | 3,2 g | 9,7 g | 8,1 g |
| Ricotta Cheese GALBANI | 129 | 8,1 g | 9,7 g | 6,5 g |
| Ricotta Cheese ADUSA DISTRIBUTION | 129 | 6,5 g | 9,7 g | 6,5 g |
| Cheese 'N Salsa, Mild OLD EL PASO | 129 | 3,2 g | 9,7 g | 9,7 g |
| Ricotta Cheese Part Skim KROGER | 129 | 11,3 g | 3,2 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium White Salsa Con Queso, Medium White Con Queso?
100 g of Medium White Salsa Con Queso, Medium White Con Queso has 129 kcal. 2 Tbsp (31 g): about 40 kcal.
How much protein is in Medium White Salsa Con Queso, Medium White Con Queso?
Medium White Salsa Con Queso, Medium White Con Queso contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 Tbsp (31 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Medium White Salsa Con Queso, Medium White Con Queso?
Medium White Salsa Con Queso, Medium White Con Queso has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.
How much fat is in Medium White Salsa Con Queso, Medium White Con Queso?
Medium White Salsa Con Queso, Medium White Con Queso contains 9,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Medium White Salsa Con Queso, Medium White Con Queso?
100 g contains 774 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971566. License: CC0 1.0 (U.S. public domain). Source record dated 4. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM WHITE SALSA CON QUESO, MEDIUM WHITE CON QUESO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.