Salsa Con Queso

Packaged product Sonstige Lebensmittel Good & Gather

Salsa Con Queso contains 129 kcal per 100 g. A Serving, 31.0 g (31 g) provides about 40 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salsa Con Queso by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
3,2 gprotein
9,7 gcarbohydrates
8,1 gfat
40kcal in Serving, 31.0 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8,1 g 10 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 903 mg 39 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin D L 0 µg0 %
Calcium L 65 mg5 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %129kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamin D0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein3,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat8,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium903 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 3,2 g3,2 g
Carbohydrates 9,7 g9,7 g
Fat 8,1 g8,1 g
Fiber n/a0 g
Sugars 3,2 g3,2 g
Sodium n/a903 mg

Product details

Brand
Good & Gather
Barcode
0085239120538
Label serving
31.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Sardinas en salsa de tomate 260g La Sirena 129 16,5 g 0 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Con Queso?

100 g of Salsa Con Queso has 129 kcal. Serving, 31.0 g (31 g): about 40 kcal.

How much protein is in Salsa Con Queso?

Salsa Con Queso contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 31.0 g (31 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Salsa Con Queso?

Salsa Con Queso has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Salsa Con Queso?

Salsa Con Queso contains 8,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Salsa Con Queso?

100 g contains 903 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625343. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0085239120538. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.