Medium green chiles

Packaged product Früchte

Medium green chiles contains 40 kcal per 100 g. A Serving, 1 PEPPER |, APPROX., 45 g (45 g) provides about 18 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (40 kcal per 100 g).

100 g provides 270 % of the Daily Value for Vitamin C and 41 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
2,2 gprotein
8,9 gcarbohydrates
0 gfat
18kcal in Serving, 1 PEPPER |, APPROX., 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 7 mg 0,3 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4,4 g
Protein L 2,2 g 4 %
Vitamin A L 367 µg41 %
Vitamin C L 243 mg270 %
Calcium L 22 mg2 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %40kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C270 %Vitamin A41 %Eisen7 %Calcium2 %

Nutritional insights

  • Protein2,2 gabove the median for Früchte (median 1,8 g)
  • Fiber2,2 gabove the median for Früchte (median 2,1 g)
  • Sugars4,4 gabove the median for Früchte (median 2,4 g)
  • Sodium7 mgbelow the median for Früchte (median 29 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40 kcal40 kcal
Protein 2,2 g2,2 g
Carbohydrates 8,9 g8,9 g
Fat 0 g0 g
Fiber 2,2 g2,2 g
Sugars 4,4 g4,4 g
Sodium 7 mg7 mg

Product details

Barcode
0019646004242
Label serving
1 PEPPER) | (APPROX. (45 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Fire roasted green chiles.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium green chiles?

100 g of Medium green chiles has 40 kcal. Serving, 1 PEPPER |, APPROX., 45 g (45 g): about 18 kcal.

How much protein is in Medium green chiles?

Medium green chiles contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 1 PEPPER |, APPROX., 45 g (45 g). About 20 % of its calories come from protein. Compared with other Früchte, that is above the median (median 1,8 g).

How many carbs are in Medium green chiles?

Medium green chiles has 8,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.

How much fat is in Medium green chiles?

Medium green chiles contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Medium green chiles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (270 % DV) and Vitamin A (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium green chiles?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2284737. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0019646004242. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.