Medium green chiles
Packaged product Fruits
Medium green chiles contains 40 kcal per 100 g. A serving, 1 pepper |, approx., 45 g (45 g) provides about 18 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (40 kcal per 100 g).
100 g provides 270% of the Daily Value for Vitamin C and 41% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 367 µg | 41% |
| Vitamin C L | 243 mg | 270% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for fruits (median 1.8 g)
- Fiber2.2 gabove the median for fruits (median 2.1 g)
- Sugars4.4 gabove the median for fruits (median 2.4 g)
- Sodium7 mgbelow the median for fruits (median 29 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 8.9 g | 8.9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 7 mg | 7 mg |
Product details
- Barcode
- 0019646004242
- Label serving
- 1 PEPPER) | (APPROX. (45 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Fire roasted green chiles.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naranjas Bonpreu | 40 | 1 g | 8 g | 0.5 g |
| Ananas dolcetto Alce nero | 40 | 0.5 g | 10 g | 0 g |
| Krossade Tomater Chili ICA | 40 | 1.5 g | 7.5 g | 0.5 g |
| Yellow Onion Vega Produce | 40 | 1.3 g | 9.4 g | 0 g |
| Spinaca Farms, La Colline, Organic Green Onions Spinaca Farms Inc. | 40 | 0 g | 8 g | 0 g |
| Applause, greens smoothie pack Applause | 40 | 0.88 g | 8.9 g | 0 g |
| Shishito pepper party pack Ark Foods | 40 | 2 g | 8 g | 0 g |
| Naturali Arancianta rossa Sanpellegrino | 39 | 0.12 g | 10.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium green chiles?
100 g of Medium green chiles has 40 kcal. Serving, 1 pepper |, approx., 45 g (45 g): about 18 kcal.
How much protein is in Medium green chiles?
Medium green chiles contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 pepper |, approx., 45 g (45 g). About 20% of its calories come from protein. Compared with other fruits, that is above the median (median 1.8 g).
How many carbs are in Medium green chiles?
Medium green chiles has 8.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars.
How much fat is in Medium green chiles?
Medium green chiles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Medium green chiles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (270% DV) and Vitamin A (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium green chiles?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284737. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0019646004242. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.