Enriched Noodle Product, Medium Egg Noodles
Packaged product Getreide und Pasta FREEDOM'S CHOICE
Enriched Noodle Product, Medium Egg Noodles contains 375 kcal per 100 g. A typical serving of 1 Cup (56 g) provides about 210 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).
100 g provides 54 % of the Daily Value for Folat (B9), 45 % of the Daily Value for Niacin (B3) and 35 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,89 g | 4 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 7,1 mg | 45 % |
| Folat (B9) L | 214 µg | 54 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,4 mg | 19 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Getreide und Pasta (median 11,6 g)
- Fiber3,6 gin the top quarter of Getreide und Pasta (median 2,9 g)
- Sugars3,6 gabove the median for Getreide und Pasta (median 3,6 g)
- Sodium18 mgin the lowest quarter of Getreide und Pasta (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 196 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | n/a | 14,3 g |
| Carbohydrates | 69,6 g | 53,6 g |
| Fat | 4,5 g | 4,5 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | n/a | 3,6 g |
| Sodium | 18 mg | n/a |
Product details
- Brand
- FREEDOM'S CHOICE
- Barcode
- 0842798105136
- Label serving
- 1 Cup
- Category
- All Noodles
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Pappardelle COMPAGNIA SANREMO | 375 | 14,3 g | 66,1 g | 5,4 g |
| Noodle Product, Egg Lasagna CENTRAL MARKET | 375 | 12,5 g | 71,4 g | 3,6 g |
| Medium Egg Noodles PENNSYLVANIA DUTCH | 375 | 14,3 g | 69,6 g | 4,5 g |
| Egg Noodles Product, Bronze Cut Egg Taglierini CENTRAL MARKET | 375 | 16,1 g | 64,3 g | 5,4 g |
| Enriched Noodle Product, Wide Egg Noodles SUNNY SELECT | 375 | 14,3 g | 67,9 g | 4,5 g |
| Homestyle Egg Noodles LIGHT 'N FLUFFY | 375 | 14,3 g | 67,9 g | 4,5 g |
| Egg Noodles Product Bronze Cut Egg Taglierini CENTRAL MARKET | 375 | 16,1 g | 64,3 g | 5,4 g |
| Mueller's, Yolk Free Wide Ribbons MUELLER'S | 375 | 14,3 g | 73,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Noodle Product, Medium Egg Noodles?
100 g of Enriched Noodle Product, Medium Egg Noodles has 375 kcal. 1 Cup (56 g): about 210 kcal.
Is Enriched Noodle Product, Medium Egg Noodles high in protein?
Enriched Noodle Product, Medium Egg Noodles contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in 1 Cup (56 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11,6 g).
How many carbs are in Enriched Noodle Product, Medium Egg Noodles?
Enriched Noodle Product, Medium Egg Noodles has 69,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Enriched Noodle Product, Medium Egg Noodles?
Enriched Noodle Product, Medium Egg Noodles contains 4,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Enriched Noodle Product, Medium Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (54 % DV), Niacin (B3) (45 % DV), Riboflavin (B2) (35 % DV) and Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Noodle Product, Medium Egg Noodles?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842798105136. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2461705. License: CC0 1.0 (U.S. public domain). Source record dated 20. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.