Cheese Cause & Macaroni Dinner
Packaged product Getreide und Pasta SPARTAN
Cheese Cause & Macaroni Dinner contains 333 kcal per 100 g. A typical serving of 3.5 ONZ (99 g) provides about 330 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (344 kcal per 100 g).
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 1,5 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 737 mg | 32 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6,1 g | |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Calcium L | 101 mg | 8 % |
| Eisen L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for Getreide und Pasta (median 7,4 g)
- Fiber2 gbelow the median for Getreide und Pasta (median 2,8 g)
- Sugars6,1 gin the top quarter of Getreide und Pasta (median 2 g)
- Fat10,1 gin the top quarter of Getreide und Pasta (median 2,4 g)
- Saturated fat3 gin the top quarter of Getreide und Pasta (median 0,4 g)
- Sodium737 mgin the top quarter of Getreide und Pasta (median 116 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 336 kcal | 333 kcal |
| Protein | 11,2 g | 11,1 g |
| Carbohydrates | 49,9 g | 49,5 g |
| Fat | 10,2 g | 10,1 g |
| Fiber | 2 g | 2 g |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 0,74 mg | 737 mg |
Product details
- Brand
- SPARTAN
- Barcode
- 0011213075563
- Label serving
- 3.5 ONZ
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID [TO PRESERVE FRESHNESS]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlMilch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Macaroni & Cheese Dinner, Four Cheese GIANT EAGLE | 333 | 11,1 g | 49,5 g | 10,1 g |
| Deluxe Macaroni & Cheese Dinner, Sharp Cheddar GIANT EAGLE | 333 | 12,1 g | 48,5 g | 9,1 g |
| Deluxe Macaroni & Cheese Dinnre, Four Cheese FOOD LION | 333 | 11,1 g | 49,5 g | 10,1 g |
| Sharp Cheddar Macaroni & Cheese Dinner SPARTAN | 333 | 12,1 g | 48,5 g | 9,1 g |
| Classic Aged Cheddar Shells & Cheese SAM'S CHOICE | 333 | 8,8 g | 55,9 g | 8,8 g |
| Shells & Cheese SAM'S CHOICE | 333 | 10,8 g | 54,9 g | 8,8 g |
| White Cheddar & Cracked Black Peppercorn Macaroni & Cheese Dinner, White Cheddar & Cracked Black Peppercorn KRAFT | 333 | 11,9 g | 46,4 g | 9,5 g |
| Beef Burgundy CROCK-POT | 333 | 11,1 g | 70,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Cause & Macaroni Dinner?
100 g of Cheese Cause & Macaroni Dinner has 333 kcal. 3.5 ONZ (99 g): about 330 kcal. Serving, 99.2 g (99,2 g): about 330 kcal.
Is Cheese Cause & Macaroni Dinner high in protein?
Cheese Cause & Macaroni Dinner contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in 3.5 ONZ (99 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,4 g).
How many carbs are in Cheese Cause & Macaroni Dinner?
Cheese Cause & Macaroni Dinner has 49,5 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars.
How much fat is in Cheese Cause & Macaroni Dinner?
Cheese Cause & Macaroni Dinner contains 10,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Cheese Cause & Macaroni Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Cause & Macaroni Dinner?
100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011213075563. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1861986. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "CHEESE CAUSE & MACARONI DINNER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.