Macaroni & cheese pouch pack
Packaged product Getreide und Pasta
Macaroni & cheese pouch pack contains 133 kcal per 100 g. A Serving, 1 cup, 241 g (241 g) provides about 321 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 12,3 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 91 mg | 7 % |
| Eisen L | 0,12 mg | 0,7 % |
| Kalium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Getreide und Pasta (median 7,6 g)
- Fiber0,4 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Sugars2,1 gbelow the median for Getreide und Pasta (median 2,9 g)
- Fat6,2 gabove the median for Getreide und Pasta (median 4,9 g)
- Saturated fat2,1 gabove the median for Getreide und Pasta (median 1,5 g)
- Sodium465 mgabove the median for Getreide und Pasta (median 408 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 4,6 g | 5 g |
| Carbohydrates | 14,5 g | 14,1 g |
| Fat | 6,2 g | 6,2 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 456 mg | 465 mg |
Product details
- Barcode
- 0013800298430
- Label serving
- 1 cup (241 g)
- Category
- Teigwarengerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanched macaroni (water, semolina, egg whites), skim milk, water, american cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, whey, enzyme modified cheese [pasteurized milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes], sodium phosphate, modified food starch, salt, lactic acid, sodium alginate, sorbic acid as a preservative), soybean oil, 2% or less of bleached wheat flour, modified cornstarch, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), salt, whey protein concentrate, potassium chloride, whey, mono - & diglycerides, cheese flavor (cheddar cheese [cultured milk, salt, enzymes], water, salt, disodium phosphate, natural flavors), cheddar cheese (cultured milk, salt, enzymes), annatto color, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta bake Coop | 133 | 5,2 g | 17 g | 4,5 g |
| Fettuccini con salsa de setas La Sirena | 133 | 4,9 g | 20 g | 3,7 g |
| Tagliatelle ai funghi Penny | 133 | 4 g | 17 g | 5,2 g |
| tagliatelle ai funghi Penny | 133 | 4 g | 17 g | 5,2 g |
| Box penne à la bolognaise U | 133 | 5,8 g | 17 g | 4,3 g |
| Penne con Mozzarella Felix | 133 | 5 g | 19,2 g | 3,7 g |
| Linguine IGP à l’huile de truffe & duxelle de champignons Seazon | 133 | 4,5 g | 14 g | 6,2 g |
| Meatballs al forno Lidl Deluxe | 133 | 6,9 g | 14,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & cheese pouch pack?
100 g of Macaroni & cheese pouch pack has 133 kcal. Serving, 1 cup, 241 g (241 g): about 321 kcal.
How much protein is in Macaroni & cheese pouch pack?
Macaroni & cheese pouch pack contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 12 g in Serving, 1 cup, 241 g (241 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,6 g).
How many carbs are in Macaroni & cheese pouch pack?
Macaroni & cheese pouch pack has 14,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,1 g of sugars.
How much fat is in Macaroni & cheese pouch pack?
Macaroni & cheese pouch pack contains 6,2 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Macaroni & cheese pouch pack?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2704572. License: CC0 1.0 (U.S. public domain). Source record dated 22. April 2024. Imported 6. November 2026.
- Open Food Facts, record 0013800298430. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.