Macaroni & Cheese Dinner

Packaged product Getreide und Pasta Clover Valley

Macaroni & Cheese Dinner contains 357 kcal per 100 g. A Serving, 2.5 ONZ, 70 g (70 g) provides about 250 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

100 g provides 18 % of the Daily Value for Folat (B9) and 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
11,4 gprotein
74,3 gcarbohydrates
1,4 gfat
250kcal in Serving, 2.5 ONZ, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 871 mg 38 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber L 2,9 g 10 %
Total sugars L 4,3 g
Protein L 11,4 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Folat (B9) L 70 µg18 %
Calcium L 29 mg2 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 4 %357kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)18 %Eisen14 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein11,4 gin the top quarter of Getreide und Pasta (median 7,6 g)
  • Fiber2,9 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Sugars4,3 gabove the median for Getreide und Pasta (median 2,9 g)
  • Fat1,4 gin the lowest quarter of Getreide und Pasta (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
  • Sodium871 mgin the top quarter of Getreide und Pasta (median 408 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 11,4 g11,4 g
Carbohydrates 74,3 g74,3 g
Fat 1,4 g1,4 g
Fiber 2,9 g2,9 g
Sugars 4,3 g4,3 g
Sodium 871 mg871 mg

Product details

Brand
Clover Valley
Barcode
0055049002331
Label serving
2.5 ONZ (70 g)
Category
Teigwarengerichte
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (wheat flour, maltodextrin, whey, salt, soybean oil, sodium phosphate, natural flavor, citric acid, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], colors added [yellow 5, yellow 6, yellow 6 lake, yellow 5 lake], sodium caseinate, butter oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 357 kcal. Serving, 2.5 ONZ, 70 g (70 g): about 250 kcal.

Is Macaroni & Cheese Dinner high in protein?

Macaroni & Cheese Dinner contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in Serving, 2.5 ONZ, 70 g (70 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 74,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 373302. License: CC0 1.0 (U.S. public domain). Source record dated 10. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0055049002331. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.