Macaroni & cheese dinner

Packaged product Getreide und Pasta

Macaroni & cheese dinner contains 343 kcal per 100 g. A Serving, 2.5 ONZ, 70 g (70 g) provides about 240 kcal.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
11,4 gprotein
71,4 gcarbohydrates
1,4 gfat
240kcal in Serving, 2.5 ONZ, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.030 mg 45 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Protein L 11,4 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 86 mg7 %
Eisen L 2,6 mg14 %
Kalium L 314 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %343kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium7 %Calcium7 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein11,4 gin the top quarter of Getreide und Pasta (median 7,6 g)
  • Fiber2,9 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Sugars8,6 gin the top quarter of Getreide und Pasta (median 2,9 g)
  • Fat1,4 gin the lowest quarter of Getreide und Pasta (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
  • Sodium1.030 mgin the top quarter of Getreide und Pasta (median 408 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 11,4 g11,4 g
Carbohydrates 71,4 g71,4 g
Fat 1,4 g1,4 g
Fiber 2,9 g2,9 g
Sugars 8,6 g8,6 g
Sodium 1.029 mg1.030 mg

Product details

Barcode
0041512088247
Label serving
2.5 ONZ (70 g)
Category
Teigwarengerichte
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product: (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). cheddar cheese sauce: dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, whey, cheddar cheese (milk, cheese culture, salt, enzymes), modified cornstarch. contains 2% or less of each of the following: reduced-lactose whey, natural flavor, butter (cream, salt), buttermilk solids, nonfat milk, dried yeast, yellow 5 lake, disodium phosphate, yellow 6 lake, yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzButterMilchHefeWeizenmehlRahm

Similar products

FoodCaloriesProteinCarbsFat
Original macaroni & cheese Weis Quality 343 11,4 g 71,4 g 1,4 g
Skillet classics, salisbury pasta with a hearty sauce mix add hamburger, salisbury pasta Food Club 343 11,4 g 74,3 g 1,4 g
Hospitality, mac & cheese dinner Hospitality 343 11,4 g 72,9 g 1,4 g
Harris teeter, macaroni & cheese dinner Harris Teeter 343 11,4 g 70 g 2,9 g
Macaroni & Cheese Dinner Key Food 343 11,4 g 72,9 g 1,4 g
Pasta salad Bektrom Foods Inc. 343 11,4 g 74,3 g 1,4 g
Mac n' cheese macaroni dinner Brookshire's 343 11,4 g 71,4 g 1,4 g
Mac & cheese dinner Haggen 343 11,4 g 71,4 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & cheese dinner?

100 g of Macaroni & cheese dinner has 343 kcal. Serving, 2.5 ONZ, 70 g (70 g): about 240 kcal.

Is Macaroni & cheese dinner high in protein?

Macaroni & cheese dinner contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in Serving, 2.5 ONZ, 70 g (70 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).

How many carbs are in Macaroni & cheese dinner?

Macaroni & cheese dinner has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Macaroni & cheese dinner?

Macaroni & cheese dinner contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Macaroni & cheese dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & cheese dinner?

100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1939545. License: CC0 1.0 (U.S. public domain). Source record dated 5. Januar 2019. Imported 6. November 2026.
  • Open Food Facts, record 0041512088247. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.