Macaroni & cheese dinner

Packaged product Korn og pastaprodukter

Macaroni & cheese dinner contains 343 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 240 kcal.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
11,4 gprotein
71,4 gcarbohydrates
1,4 gfat
240kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.030 mg 45 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Protein L 11,4 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 86 mg7 %
Jern L 2,6 mg14 %
Kalium L 314 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %343kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium7 %Calcium7 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein11,4 gin the top quarter of korn og pastaprodukter (median 7,6 g)
  • Fiber2,9 gin the top quarter of korn og pastaprodukter (median 1,8 g)
  • Sugars8,6 gin the top quarter of korn og pastaprodukter (median 2,9 g)
  • Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,5 g)
  • Sodium1.030 mgin the top quarter of korn og pastaprodukter (median 408 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 11,4 g11,4 g
Carbohydrates 71,4 g71,4 g
Fat 1,4 g1,4 g
Fiber 2,9 g2,9 g
Sugars 8,6 g8,6 g
Sodium 1.029 mg1.030 mg

Product details

Barcode
0041512088247
Label serving
2.5 ONZ (70 g)
Category
Pasta-retter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product: (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). cheddar cheese sauce: dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, whey, cheddar cheese (milk, cheese culture, salt, enzymes), modified cornstarch. contains 2% or less of each of the following: reduced-lactose whey, natural flavor, butter (cream, salt), buttermilk solids, nonfat milk, dried yeast, yellow 5 lake, disodium phosphate, yellow 6 lake, yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSmørMælkGærHvedemelCreme

Similar products

FoodCaloriesProteinCarbsFat
Original macaroni & cheese Weis Quality 343 11,4 g 71,4 g 1,4 g
Skillet classics, salisbury pasta with a hearty sauce mix add hamburger, salisbury pasta Food Club 343 11,4 g 74,3 g 1,4 g
Hospitality, mac & cheese dinner Hospitality 343 11,4 g 72,9 g 1,4 g
Harris teeter, macaroni & cheese dinner Harris Teeter 343 11,4 g 70 g 2,9 g
Macaroni & Cheese Dinner Key Food 343 11,4 g 72,9 g 1,4 g
Pasta salad Bektrom Foods Inc. 343 11,4 g 74,3 g 1,4 g
Mac n' cheese macaroni dinner Brookshire's 343 11,4 g 71,4 g 1,4 g
Mac & cheese dinner Haggen 343 11,4 g 71,4 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & cheese dinner?

100 g of Macaroni & cheese dinner has 343 kcal. Serving, 2.5 onz, 70 g (70 g): about 240 kcal.

Is Macaroni & cheese dinner high in protein?

Macaroni & cheese dinner contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 2.5 onz, 70 g (70 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,6 g).

How many carbs are in Macaroni & cheese dinner?

Macaroni & cheese dinner has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Macaroni & cheese dinner?

Macaroni & cheese dinner contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Macaroni & cheese dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & cheese dinner?

100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1939545. License: CC0 1.0 (U.S. public domain). Source record dated 5. januar 2019. Imported 6. november 2026.
  • Open Food Facts, record 0041512088247. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.