Macadamia Nuts, Raw Unsalted

Packaged product Nüsse und Samen Nature’s Eats

Macadamia Nuts, Raw Unsalted contains 714 kcal per 100 g. A Serving, 0.25 cup, 28 g (28 g) provides about 200 kcal.

Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 182 % of the Daily Value for Mangan, 101 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia Nuts, Raw Unsalted by Nature’s Eats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
75 gfat
200kcal in Serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 75 g 96 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 26 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 1,2 mg101 %
Calcium L 71,4 mg5 %
Eisen L 3,6 mg20 %
Kalium L 357 mg8 %
Mangan L 4,2 mg182 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 8 %Fat: 89 %714kcal / 100 g
  • Protein 4 %
  • Carbohydrates 8 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan182 %Thiamin (B1)101 %Eisen20 %Kalium8 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gbelow the median for Nüsse und Samen (median 10 g)
  • Fiber7,1 gabove the median for Nüsse und Samen (median 6 g)
  • Sugars3,6 gbelow the median for Nüsse und Samen (median 7 g)
  • Fat75 gin the top quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat12,5 gin the top quarter of Nüsse und Samen (median 5,4 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L60,7 g
Mehrfach ungesättigtes Fett L0 g

Product details

Brand
Nature’s Eats
Barcode
0810087302191
Quantity
24 oz
Label serving
0.25 cup (28 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nuts, Raw Unsalted?

100 g of Macadamia Nuts, Raw Unsalted has 714 kcal. Serving, 0.25 cup, 28 g (28 g): about 200 kcal.

How much protein is in Macadamia Nuts, Raw Unsalted?

Macadamia Nuts, Raw Unsalted contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 28 g (28 g). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).

How many carbs are in Macadamia Nuts, Raw Unsalted?

Macadamia Nuts, Raw Unsalted has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nuts, Raw Unsalted?

Macadamia Nuts, Raw Unsalted contains 75 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Macadamia Nuts, Raw Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (182 % DV), Thiamin (B1) (101 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia Nuts, Raw Unsalted?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810087302191. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.