Macadamia Nuts
Packaged product Nüsse und Samen Island Princess
Macadamia Nuts contains 609 kcal per 100 g. A Serving, 0.25 cup, 35 g (35 g) provides about 213 kcal.
Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 65,7 g | 84 % |
| Saturated fat L | 11,4 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,9 mg | 0,1 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 8,6 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 7 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber5,7 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars2,9 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat65,7 gin the top quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat11,4 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium2,9 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Princess
- Barcode
- 0024048004004
- Label serving
- 0.25 cup (35 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hennep seeds Holland&barrett | 609 | 34,2 g | 4,2 g | 50,2 g |
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| Mix Nuts DB Amazon | 609 | 22 g | 6,5 g | 54 g |
| Deluxe mix Nuts Amazon | 609 | 22 g | 6,5 g | 54 g |
| Supreme Roasted Unsalted Mix Nuts Coles | 609 | 18 g | 10 g | 53 g |
| five spice sunflower seeds no.7 | 609 | 32,1 g | 12,3 g | 48,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts?
100 g of Macadamia Nuts has 609 kcal. Serving, 0.25 cup, 35 g (35 g): about 213 kcal.
How much protein is in Macadamia Nuts?
Macadamia Nuts contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 35 g (35 g). About 3 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Macadamia Nuts?
Macadamia Nuts has 11,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nuts?
Macadamia Nuts contains 65,7 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Macadamia Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia Nuts?
100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024048004004. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.