Macadamia Nuts
Packaged product Nuts and Seeds Island Princess
Macadamia Nuts contains 609 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 213 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 65.7 g | 84% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.9 mg | 0.1% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 8.6 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber5.7 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars2.9 gbelow the median for nuts and seeds (median 6.9 g)
- Fat65.7 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat11.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium2.9 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Princess
- Barcode
- 0024048004004
- Label serving
- 0.25 cup (35 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Deluxe mix Nuts Amazon | 609 | 22 g | 6.5 g | 54 g |
| Roasted cashew nuts, no added salt ΣΚΛΑΒΕΝΙΤΗΣ | 609 | 21.5 g | 25.2 g | 46 g |
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| Mix Nuts DB Amazon | 609 | 22 g | 6.5 g | 54 g |
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| Planters Nut-rition Energy Mix Nuts Planters | 609 | 20 g | 21 g | 47.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024048004004. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.