Lowfat Half & Half
Packaged product Milch und Eier SHOPRITE
Lowfat Half & Half contains 83 kcal per 100 ml. A typical serving of 2 tbsp (30 ml) provides about 25 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 200 kcal per 100 g across 501 products.
100 ml provides 19 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars6,7 gin the top quarter of Milch und Eier (median 3,3 g)
- Fat5 gin the lowest quarter of Milch und Eier (median 16,7 g)
- Saturated fat3,3 gin the lowest quarter of Milch und Eier (median 11,6 g)
- Sodium83 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Ingredients
MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF: TITANIUM DIOXIDE (ARTIFICIAL COLOR)+, DISODIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Sour Cream HARRIS TEETER | 83 | 6,7 g | 10 g | 2,2 g |
| Cottage Doubles Honey Vanilla Topping, Honey Vanilla BREAKSTONE'S | 90 | 6,8 g | 12 g | 1,5 g |
| Organic Lite Unsweetened Coconut Milk PRIDE OF THAILAND | 75 | 0 g | 3,8 g | 6,3 g |
| Fat Free Sour Cream SIMPLY KRAFT | 94 | 6,3 g | 15,6 g | 0 g |
| Light Sour Cream, Light KNUDSEN | 97 | 6,5 g | 6,5 g | 4,8 g |
| Kroger, Fat Free Half & Half Milk & Cream KROGER | 67 | 3,3 g | 10 g | 0 g |
| Half & Half, Milk & Cream MOUNTAIN DAIRY | 67 | 3,3 g | 10 g | 0 g |
| Fat Free Sour Cream KROGER | 67 | 3,3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Half & Half?
100 ml of Lowfat Half & Half has 83 kcal. 2 tbsp (30 ml): about 25 kcal.
How much protein is in Lowfat Half & Half?
Lowfat Half & Half contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 1 g in 2 tbsp (30 ml). About 16 % of its calories come from protein.
How many carbs are in Lowfat Half & Half?
Lowfat Half & Half has 6,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Lowfat Half & Half?
Lowfat Half & Half contains 5 g of fat per 100 ml, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Lowfat Half & Half contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat Half & Half?
100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620802. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "LOWFAT HALF & HALF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.