LemonZest
Packaged product Sonstige Lebensmittel Luna
LemonZest contains 396 kcal per 100 g. A Serving, 1 serving, 48 g (48 g) provides about 190 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13 % of the Daily Value for Phosphor, 12 % of the Daily Value for Magnesium and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 154 mg | 12 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 50 mg | 12 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber6,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars18,8 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat12,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium177 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 58,3 g | 58,3 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 4,2 g | 6,2 g |
| Sugars | 18,8 g | 18,8 g |
| Sodium | 198 mg | 177 mg |
Product details
- Brand
- Luna
- Barcode
- 0722252187949
- Label serving
- 1 serving (48 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR, ROASTED SOYBEANS, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, SUNFLOWER AND/OR SOYBEAN OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GLUCOSE SYRUP, SOY LECITHIN, CITRIC ACID, SALT, PECTIN, SODIUM BICARBONATE. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, AND SESAME. *ORGANIC INGREDIENT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzHaferReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LemonZest?
100 g of LemonZest has 396 kcal. Serving, 1 serving, 48 g (48 g): about 190 kcal.
Is LemonZest high in protein?
LemonZest contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 8 g in Serving, 1 serving, 48 g (48 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in LemonZest?
LemonZest has 58,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 18,8 g of sugars.
How much fat is in LemonZest?
LemonZest contains 12,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does LemonZest contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (13 % DV), Magnesium (12 % DV), Calcium (12 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in LemonZest?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627483. License: CC0 1.0 (U.S. public domain). Source record dated 15. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0722252187949. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.