Kettle Cooked
Kettle Cooked contains 536 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).
100 g provides 27 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for Vitamin C and 17 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 21,4 mg | 24 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 57 mg | 14 % |
| Kalium L | 786 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat32,1 gin the top quarter of Snacks (median 28,6 g)
- Saturated fat5,4 gin the top quarter of Snacks (median 3,6 g)
- Sodium464 mgin the lowest quarter of Snacks (median 621 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 2 g | 7,1 g |
| Carbohydrates | 17 g | 57,1 g |
| Fat | 8 g | 32,1 g |
| Fiber | 1 g | 3,6 g |
| Sugars | 1 g | 3,6 g |
| Sodium | 125 mg | 464 mg |
Product details
- Brand
- LAY'S
- Barcode
- 0028400025393
- Label serving
- 1 ONZ
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, DEXTROSE, ONION POWDER, TORULA YEAST, SPICES, WHEY, PAPRIKA, NATURAL FLAVORS, SUNFLOWER OIL, GARLIC POWDER, JALAPENO PEPPER POWDER, AND YEAST EXTRACT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle Cooked?
100 g of Kettle Cooked has 536 kcal. Serving, 1 portion, 28 g (28 g): about 150 kcal.
How much protein is in Kettle Cooked?
Kettle Cooked contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 28 g (28 g). About 5 % of its calories come from protein.
How many carbs are in Kettle Cooked?
Kettle Cooked has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Kettle Cooked?
Kettle Cooked contains 32,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Kettle Cooked contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27 % DV), Vitamin C (24 % DV), Kalium (17 % DV), Eisen (14 % DV) and Magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kettle Cooked?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400025393. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 1593456. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "KETTLE COOKED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.