Kaurapohjainen gurtti - mango
Packaged product Milch und Eier Valio
Kaurapohjainen gurtti - mango contains 79 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 368 products.
100 g provides 16.667 % of the Daily Value for Vitamin B12, 15.000 % of the Daily Value for Iodin and 5.000 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Protein L | 1,6 g | 3 % |
| Vitamin D L | 1.000 µg | 5.000 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Vitamin B12 L | 400 µg | 16.667 % |
| Calcium L | 120 mg | 9 % |
| Iodin L | 22.500 µg | 15.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 81 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for Milch und Eier (median 1,4 g)
- Sugars9,9 gin the top quarter of Milch und Eier (median 6,8 g)
- Fat1 gin the lowest quarter of Milch und Eier (median 4,5 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Sodium30 mgabove the median for Milch und Eier (median 24 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430408337
- Quantity
- 1 l
- Category
- Joghurt ohne Milch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu kaurapohja (vesi, gluteeniton _kaurajauho_, sokeri, herneproteiini, rypsiöljy, kalsium, suola, vitamiinit (riboflaviini (B2), B12, D2), jodi), hedelmävalmiste (sokeri, vesi, mango, mangosose, muunnettu maissitärkkelys, luontaiset aromit, värit (karotenoidit, kurkumiini)), hapate. Sisältää 8,2 % kauraa ja 5,9 % mangoa. Sisältää asidofilus - ja bifidobakteereita. Kasviperäinen tuote. Sopii vegaaneille. Gluteeniton. Säilöntäaineeton.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natuur koko | 79 | 0,6 g | 8 g | 4,9 g |
| Biscotto e limone Valsoia | 79 | 3 g | 15 g | 0,6 g |
| Oatgurt Mango Oatly! | 79 | 2 g | 12,2 g | 2,3 g |
| Noix de Coco Coconut Vanilla Riviera | 78 | 1,7 g | 12,2 g | 2,6 g |
| Jay and Joy Vegan | 80 | 1,6 g | 18 g | 0,21 g |
| veo vegan Hafer Mango Maracuja Ehrmann | 80 | 0,6 g | 14 g | 1,9 g |
| Complètement amande fraise alpro | 80 | 1,2 g | 12,1 g | 2,8 g |
| O'gurt berries Friendly Viking's | 80 | 1 g | 13,6 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaurapohjainen gurtti - mango?
100 g of Kaurapohjainen gurtti - mango has 79 kcal.
How much protein is in Kaurapohjainen gurtti - mango?
Kaurapohjainen gurtti - mango contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 1,4 g).
How many carbs are in Kaurapohjainen gurtti - mango?
Kaurapohjainen gurtti - mango has 16 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaurapohjainen gurtti - mango?
Kaurapohjainen gurtti - mango contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kaurapohjainen gurtti - mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16.667 % DV), Iodin (15.000 % DV), Vitamin D (5.000 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaurapohjainen gurtti - mango?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430408337. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2022. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.