Just Whey
Packaged product Sonstige Lebensmittel Gym Beam
Just Whey contains 377 kcal per 100 g. A Serving, 30 g (30 g) provides about 113 kcal.
Roughly 80 % of its calories come from protein, with 13 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 412 % of the Daily Value for Vitamin B6, 267 % of the Daily Value for Vitamin E and 152 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Protein L | 74,9 g | 150 % |
| Vitamin E L | 40 mg | 267 % |
| Vitamin B6 L | 7 mg | 412 % |
| Calcium L | 447 mg | 34 % |
| Magnesium L | 62,6 mg | 15 % |
| Phosphor L | 279 mg | 22 % |
| Kalium L | 466 mg | 10 % |
| Zink L | 16,7 mg | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 7 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium201 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gym Beam
- Barcode
- 8588007130804
- Quantity
- 1000 g
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Critickal mass professional Applied Nutrition | 377 | 28 g | 49,8 g | 6,7 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8,7 g | 67,1 g | 6,9 g |
| ピーチプロテイン NORM | 377 | 70,7 g | 14 g | 4,7 g |
| Gel dolç Bonpreu | 377 | 0,5 g | 90 g | 1,8 g |
| Colacao Idilia Foods | 377 | 6,6 g | 78 g | 2,5 g |
| Bebeto Sour Worms Bebeto | 377 | 3,2 g | 91 g | 0 g |
| Panda Paws Perry’s | 377 | 4,4 g | 36,2 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Whey?
100 g of Just Whey has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
Is Just Whey high in protein?
Just Whey contains 74,9 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in Serving, 30 g (30 g). About 80 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Just Whey?
Just Whey has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Whey?
Just Whey contains 5,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Just Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (412 % DV), Vitamin E (267 % DV), Zink (152 % DV), Calcium (34 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just Whey?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8588007130804. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.