Jerk chicken rice dinner mix
Packaged product Getreide und Pasta
Jerk chicken rice dinner mix contains 356 kcal per 100 g. A Serving, 1/4 cup, 45 g (45 g) provides about 160 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
100 g provides 28 % of the Daily Value for Eisen, 22 % of the Daily Value for Vitamin C and 15 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.310 mg | 57 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 133 µg | 15 % |
| Vitamin C L | 20 mg | 22 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 5,1 mg | 28 % |
| Kalium L | 378 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Sugars4,4 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Fat1,1 gin the lowest quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,32 g)
- Sodium1.310 mgin the top quarter of Getreide und Pasta (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 75,6 g | 75,6 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 1.311 mg | 1.310 mg |
Product details
- Barcode
- 0071429013674
- Quantity
- 8 oz
- Label serving
- 1/4 cup (45 g)
- Category
- Reisschalen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), sugar, onion, salt, yeast extract, garlic, spices (including paprika, coriander, allspice, thyme, cloves, cinnamon, turmeric), red & green bell pepper, torula yeast, hydrolyzed soy protein, brown sugar, natural flavor (including hickory smoke), citric acid & chicken powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Iberia, rice & red beans, seasoned rice with red beans Iberia | 356 | 8,9 g | 77,8 g | 0 g |
| Mexican Style Rice Harris Teeter | 356 | 8,9 g | 75,6 g | 0 g |
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| Yellow Rice & Red Beans Goya | 356 | 8,9 g | 75,6 g | 0 g |
| Organic rice pilaf original 365 Everyday Value | 356 | 8,9 g | 75,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jerk chicken rice dinner mix?
100 g of Jerk chicken rice dinner mix has 356 kcal. Serving, 1/4 cup, 45 g (45 g): about 160 kcal.
How much protein is in Jerk chicken rice dinner mix?
Jerk chicken rice dinner mix contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1/4 cup, 45 g (45 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Jerk chicken rice dinner mix?
Jerk chicken rice dinner mix has 75,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Jerk chicken rice dinner mix?
Jerk chicken rice dinner mix contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jerk chicken rice dinner mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV), Vitamin C (22 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jerk chicken rice dinner mix?
100 g contains 1.310 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. April 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120574. License: CC0 1.0 (U.S. public domain). Source record dated 16. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0071429013674. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2024. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.