Jerk chicken rice dinner mix
Packaged product Grains and Pasta
Jerk chicken rice dinner mix contains 356 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 28% of the Daily Value for iron, 22% of the Daily Value for Vitamin C and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,310 mg | 57% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 20 mg | 22% |
| Calcium L | 67 mg | 5% |
| Iron L | 5.1 mg | 28% |
| Potassium L | 378 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars4.4 gin the top quarter of grains and pasta (median 1.8 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
- Sodium1,310 mgin the top quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 75.6 g | 75.6 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 1,311 mg | 1,310 mg |
Product details
- Barcode
- 0071429013674
- Quantity
- 8 oz
- Label serving
- 1/4 cup (45 g)
- Category
- Rice dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), sugar, onion, salt, yeast extract, garlic, spices (including paprika, coriander, allspice, thyme, cloves, cinnamon, turmeric), red & green bell pepper, torula yeast, hydrolyzed soy protein, brown sugar, natural flavor (including hickory smoke), citric acid & chicken powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120574. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071429013674. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.