Hydrate
Packaged product Sonstige Lebensmittel L...
Hydrate contains 109 kcal per 100 g. A Serving, 1 ne level scoop, 5.5 g (5,5 g) provides about 6 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
100 g provides 50.505 % of the Daily Value for Kupfer, 195 % of the Daily Value for Magnesium and 151 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 5.109 mg | 222 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Calcium L | 1.091 mg | 84 % |
| Magnesium L | 818 mg | 195 % |
| Kalium L | 7.091 mg | 151 % |
| Zink L | 7,3 mg | 66 % |
| Kupfer L | 455 mg | 50.505 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,7 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 0,02 g)
- Sodium5.109 mgin the top quarter of Sonstige Lebensmittel (median 92 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L...
- Barcode
- 0682471001603
- Label serving
- 1 ne level scoop (5.5 g)
- Category
- Nahrungsergänzungsmittel
Ingredients
Citric Acid, Peach Mango Flavor with Other Natural Flavors, Reb M from Fermented Sugar Cane (as OnoSweet™), Purified Acacia Hydrolysate (as Sukre")
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NO-explode BSN | 108 | 0 g | 27 g | 0 g |
| ISO -WHEY hardcore WHEY PROTEIN | 108 | 26 g | 0,9 g | 0,1 g |
| Bulk pure whey protein Bulk | 113 | 23 g | 2,7 g | 1,2 g |
| Ensure Ensure | 104 | 3,8 g | 16,5 g | 2,5 g |
| Cacao. Whey Essential nutrition | 104 | 22 g | 4,5 g | 0,7 g |
| Sondalis standard fibres Nestlté Health Science | 103 | 3,9 g | 13,5 g | 3,4 g |
| Ensure Regular Ensure | 102 | 3,8 g | 15,3 g | 2,6 g |
| Welless AZ IN's | 102 | 0,02 g | 26 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 109 kcal. Serving, 1 ne level scoop, 5.5 g (5,5 g): about 6 kcal.
How much protein is in Hydrate?
Hydrate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 ne level scoop, 5.5 g (5,5 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hydrate?
Hydrate has 18,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g.
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (50.505 % DV), Magnesium (195 % DV), Kalium (151 % DV), Calcium (84 % DV) and Zink (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 5.109 mg of sodium, 222 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682471001603. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "HYDRATE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.