Honing Ringetjes

Packaged product Sonstige Lebensmittel 1de Beste

Honing Ringetjes contains 381 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 96 % of the Daily Value for Pantothensäure (B5), 85 % of the Daily Value for Riboflavin (B2) and 83 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
9 gprotein
76,7 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 252 mg 11 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 6,5 g 23 %
Total sugars L 19,4 g
Protein L 9 g 18 %
Vitamin E L 0,9 mg6 %
Thiamin (B1) L 0,9 mg75 %
Riboflavin (B2) L 1,1 mg85 %
Pantothensäure (B5) L 4,8 mg96 %
Vitamin B6 L 1,1 mg65 %
Vitamin B12 L 2 µg83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 83 %Fat: 7 %381kcal / 100 g
  • Protein 10 %
  • Carbohydrates 83 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)96 %Riboflavin (B2)85 %Vitamin B1283 %Thiamin (B1)75 %Vitamin B665 %Vitamin E6 %

Nutritional insights

  • Protein9 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber6,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars19,4 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat2,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium252 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1de Beste
Barcode
8710871209878
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Effectiv Whey - Advanced Protein Complex Efectiv Whey 381 70 g 13 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honing Ringetjes?

100 g of Honing Ringetjes has 381 kcal.

How much protein is in Honing Ringetjes?

Honing Ringetjes contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Honing Ringetjes?

Honing Ringetjes has 76,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 19,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honing Ringetjes?

Honing Ringetjes contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Honing Ringetjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (96 % DV), Riboflavin (B2) (85 % DV), Vitamin B12 (83 % DV), Thiamin (B1) (75 % DV) and Vitamin B6 (65 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honing Ringetjes?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871209878. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.