Effectiv Whey - Advanced Protein Complex

Packaged product Sonstige Lebensmittel Efectiv Whey

Effectiv Whey - Advanced Protein Complex contains 381 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 114 kcal.

Roughly 74 % of its calories come from protein, with 14 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Effectiv Whey - Advanced Protein Complex by Efectiv Whey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
70 gprotein
13 gcarbohydrates
5,2 gfat
114kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 5,2 g 7 %
Saturated fat L 1,8 g 9 %
Sodium L 157 mg 7 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 10,8 g
Protein L 70 g 140 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 14 %Fat: 12 %381kcal / 100 g
  • Protein 74 %
  • Carbohydrates 14 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
  • Sugars10,8 gabove the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat5,2 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
  • Sodium157 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Efectiv Whey
Barcode
5060347312964
Label serving
1 portion (30 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Effectiv Whey - Advanced Protein Complex?

100 g of Effectiv Whey - Advanced Protein Complex has 381 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.

Is Effectiv Whey - Advanced Protein Complex high in protein?

Effectiv Whey - Advanced Protein Complex contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 30 g (30 g). About 74 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).

How many carbs are in Effectiv Whey - Advanced Protein Complex?

Effectiv Whey - Advanced Protein Complex has 13 g of total carbohydrates per 100 g, including 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Effectiv Whey - Advanced Protein Complex?

Effectiv Whey - Advanced Protein Complex contains 5,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Effectiv Whey - Advanced Protein Complex?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060347312964. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.