High-Protein Milkshake White Choc
Packaged product Milch und Eier UFIT
High-Protein Milkshake White Choc contains 46 kcal per 100 g. A Serving, 330 ml (330 g) provides about 152 kcal.
Roughly 67 % of its calories come from protein, with 32 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 57 products.
100 g provides 18 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin C L | 5,2 mg | 6 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,78 mg | 5 % |
| Calcium L | 230 mg | 18 % |
| Selen L | 3,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 32 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for Milch und Eier (median 9,1 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars3,4 gabove the median for Milch und Eier (median 1,6 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 0,92 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 0,3 g)
- Sodium55 mgbelow the median for Milch und Eier (median 63 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFIT
- Barcode
- 5060317322146
- Quantity
- 330 ml
- Label serving
- 330 ml
- Category
- Proteinshakes
- Packaging
- en:hdpe-lid,en:pet-bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Milk Protein Concentrate Water, Skimmed Milk Powder, Oat Fibre (Gluten), Vitamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2), Stabilisers: Gellan Gum, Carrageenan; Flavourings, Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Chocolate Flavour Shake For Goodness Shakes | 46 | 5,8 g | 4,8 g | 0,3 g |
| For Goodness Shakes Protein MyGoodness Ltd | 46 | 5,8 g | 5,1 g | 0,12 g |
| Salted Caramel Milkshake U Fit | 47 | 7,1 g | 3,6 g | 1 g |
| Strawberry Milkshake RAW | 45 | 8,5 g | 1,1 g | 0,7 g |
| Protein shake Yopro | 45 | 6 g | 4,9 g | 0,1 g |
| ALMOND milk VANILLA Non-Dairy Protein Shake premier protein | 47 | 5,9 g | 2,6 g | 1,5 g |
| Vanilla Milkshake Pure Protein | 45 | 9,6 g | 1,9 g | 0,48 g |
| Ultra-Filtered Milk Shake Member's Mark | 44 | 8,8 g | 0,88 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High-Protein Milkshake White Choc?
100 g of High-Protein Milkshake White Choc has 46 kcal. Serving, 330 ml (330 g): about 152 kcal.
How much protein is in High-Protein Milkshake White Choc?
High-Protein Milkshake White Choc contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 25,1 g in Serving, 330 ml (330 g). About 67 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 9,1 g).
How many carbs are in High-Protein Milkshake White Choc?
High-Protein Milkshake White Choc has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High-Protein Milkshake White Choc?
High-Protein Milkshake White Choc contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does High-Protein Milkshake White Choc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High-Protein Milkshake White Choc?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317322146. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.