Hazelnut
Packaged product Nüsse und Samen Gefen
Hazelnut contains 38 kcal per 100 g. A Serving, 240.0 g (240 g) provides about 91 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 0,42 g | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 29 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber0,4 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars2,9 gbelow the median for Nüsse und Samen (median 7 g)
- Fat2,5 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat0 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
- Sodium31 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 38 kcal |
| Protein | 0,6 g | 0,42 g |
| Carbohydrates | 3,2 g | 3,3 g |
| Fat | 2,4 g | 2,5 g |
| Fiber | 0 g | 0,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | n/a | 31 mg |
Product details
- Brand
- Gefen
- Barcode
- 0710069011748
- Label serving
- 240.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Barista Edition Oatly | 38 | 0,5 g | 5,2 g | 1,6 g |
| Superfood+ Nut Bar, Cacao Cranberry Navitas Naturals | 38 | 0,83 g | 4,6 g | 2,1 g |
| True Nature, Young Coconut Regenerate True Nature Kitchen Llc | 38 | 0,28 g | 5,6 g | 2 g |
| Starbucks Toffee Nut Latte Dolce Gusto | 38 | 1,5 g | 4,3 g | 1,5 g |
| hazelnut latte Avalanche | 39 | 0,9 g | 6,3 g | 1 g |
| Nutri defensas Gloria | 39 | 0,1 g | 3,7 g | 0,1 g |
| Tropicana Hydrate Mango And Coconut Tropicana | 37 | 0,3 g | 9 g | 0 g |
| Flax Seeds Yikes | 37 | 1,9 g | 3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut?
100 g of Hazelnut has 38 kcal. Serving, 240.0 g (240 g): about 91 kcal.
How much protein is in Hazelnut?
Hazelnut contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in Serving, 240.0 g (240 g). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Hazelnut?
Hazelnut has 3,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,9 g of sugars.
How much fat is in Hazelnut?
Hazelnut contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hazelnut?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579474. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0710069011748. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.