Hamburger
Packaged product Mahlzeiten und Gerichte Schmidt
Hamburger contains 281 kcal per 100 g. A Serving, 64 g (64 g) provides about 180 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 66 % of the Daily Value for Vitamin D, 39 % of the Daily Value for Thiamin (B1) and 39 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,7 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 13,3 µg | 66 % |
| Thiamin (B1) L | 0,47 mg | 39 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Calcium L | 172 mg | 13 % |
| Eisen L | 7 mg | 39 % |
| Kalium L | 78,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Sodium438 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,78 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,3 g |
Product details
- Brand
- Schmidt
- Barcode
- 0071010300763
- Label serving
- 64 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant Sandwiches Sausage, Egg & Cheese Breakfast Best | 281 | 10,2 g | 21,9 g | 15,6 g |
| Gyoza/Dumpling Wrappers Hong Kong | 281 | 9,4 g | 56,3 g | 1,6 g |
| ULTRA THIN crust PEPPERONI PIZZA Signature Select | 281 | 13,3 g | 19,5 g | 17,2 g |
| Bread, Burger buns, 80g each Bundys | 281 | 9,5 g | 52,6 g | 3,9 g |
| Tuna Salad Sandwich Fresh To Yoy | 281 | 8,9 g | 32,3 g | 14,1 g |
| Tuna Salad Sandwich - Whole Wheat Sobeys | 281 | 13,1 g | 22,5 g | 15,6 g |
| Nacho Lunch Kit Park St. Deli | 281 | 4,2 g | 35,4 g | 14,6 g |
| White Sandwich Bread Mrs. Dunster's | 281 | 8,3 g | 54,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 281 kcal. Serving, 64 g (64 g): about 180 kcal.
How much protein is in Hamburger?
Hamburger contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in Serving, 64 g (64 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Hamburger?
Hamburger has 51,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 3,9 g of fat per 100 g.
What vitamins and minerals does Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (66 % DV), Thiamin (B1) (39 % DV), Eisen (39 % DV), Riboflavin (B2) (24 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071010300763. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.