Grande Mac and cheese
Packaged product Milch und Eier
Grande Mac and cheese contains 144 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,13 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 0,76 mg | 4 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,8 gabove the median for Milch und Eier (median 0,6 g)
- Sugars1 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat5,8 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat3 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium315 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 144 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 0,76 g | 0,8 g |
| Sugars | 1 g | 1 g |
| Sodium | 315 mg | 315 mg |
Product details
- Barcode
- 0717854154161
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac and cheese Great Value | 144 | 6 g | 18 g | 5,6 g |
| Coconut yoghurt Mango Coles | 144 | 1 g | 10,3 g | 11 g |
| Egg'nog Brookshires | 144 | 3,8 g | 17,4 g | 6,8 g |
| Pickled Eggs Bay View | 144 | 13,3 g | 2,2 g | 7,8 g |
| Chicken Italian Sausage With Cheese Mineo & Sapio | 144 | 25,6 g | 2,2 g | 3,3 g |
| Keto Buffalo Chicken with Mock & Cheese Prozis | 144 | 16 g | 3,4 g | 7,1 g |
| BBQ Pulled Pork Mac & Cheese Taste The Difference From Sainsbury's | 144 | 10 g | 11,8 g | 6 g |
| Texas Smokehouse Mac 'N' Cheese Noodle Head | 144 | 7 g | 16,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grande Mac and cheese?
100 g of Grande Mac and cheese has 144 kcal.
How much protein is in Grande Mac and cheese?
Grande Mac and cheese contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Grande Mac and cheese?
Grande Mac and cheese has 16,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars.
How much fat is in Grande Mac and cheese?
Grande Mac and cheese contains 5,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Grande Mac and cheese?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717854154161. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2660047. License: CC0 1.0 (U.S. public domain). Source record dated 11. September 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.