Coconut yoghurt Mango
Packaged product Milch und Eier Coles
Coconut yoghurt Mango contains 144 kcal per 100 g. A Serving, 125 g (125 g) provides about 180 kcal.
Roughly 69 % of its calories come from fat, with 29 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,4 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 29 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,8 gabove the median for Milch und Eier (median 0,59 g)
- Sugars4,4 gabove the median for Milch und Eier (median 3,8 g)
- Fat11 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat10,4 gabove the median for Milch und Eier (median 4,3 g)
- Sodium5 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645313269
- Label serving
- 125 g
- Category
- Milch und Eier
Ingredients
coconut milk yoghurt (84%) organic coconut cream (53%), water, organic brown rice organic tapioca starch, cultures], fruit purée blend unipos siorage: keen refrigerated. store at or below w suitable for freezing. ônce opened, consume immediatelym
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut yoghurt Mango?
100 g of Coconut yoghurt Mango has 144 kcal. Serving, 125 g (125 g): about 180 kcal.
How much protein is in Coconut yoghurt Mango?
Coconut yoghurt Mango contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in Serving, 125 g (125 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut yoghurt Mango?
Coconut yoghurt Mango has 10,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut yoghurt Mango?
Coconut yoghurt Mango contains 11 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Coconut yoghurt Mango?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645313269. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.