Goat cheese
Packaged product Milch und Eier Chavrie
Goat cheese contains 300 kcal per 100 g. A Serving, 28 g, 1 oz (28,4 g) provides about 85 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (297 kcal per 100 g).
100 g provides 36 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 321 µg | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 27 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for Milch und Eier (median 18 g)
- Sugars3,3 gin the top quarter of Milch und Eier (median 0,83 g)
- Fat23,3 gbelow the median for Milch und Eier (median 24 g)
- Saturated fat15 gbelow the median for Milch und Eier (median 17 g)
- Sodium400 mgin the lowest quarter of Milch und Eier (median 520 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Chavrie
- Barcode
- 0070551761040
- Label serving
- 28 g (1 oz)
- Category
- Ziegenkäse
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized goat milk, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Cheese (Semi-Soft Surface Ripened) Fromagerie Alexis De Portneuf | 300 | 26,7 g | 3,3 g | 20 g |
| Rulo de queso de cabra con miel Oh My Cheese! | 300 | 16,7 g | 10 g | 23,3 g |
| Brie de chevre Bishop marre | 300 | 20 g | 3,3 g | 23,3 g |
| Fromage de chèvre aux truffes Goodfood | 300 | 16,7 g | 3,3 g | 23,3 g |
| rulo de queso de cabra Auchan | 301 | 17,4 g | 2 g | 26,3 g |
| Ziegenfrischkäse mit italienischen Kräutern Weiße Hube | 301 | 14 g | 2,6 g | 25,2 g |
| Bûche miel Bastiaansen | 301 | 14,7 g | 10,8 g | 22,1 g |
| Ziegen-Camenbert Alpenmark | 301 | 19 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goat cheese?
100 g of Goat cheese has 300 kcal. Serving, 28 g, 1 oz (28,4 g): about 85 kcal.
Is Goat cheese high in protein?
Goat cheese contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 4,7 g in Serving, 28 g, 1 oz (28,4 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 18 g).
How many carbs are in Goat cheese?
Goat cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Goat cheese?
Goat cheese contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Goat cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goat cheese?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597396. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0070551761040. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.